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Fruits And Vegies


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#1 munchkinette

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Posted 08 July 2011 - 03:58 PM

I posted this already in the weight loss section, but it might fit better here. I've noticed my belly is huge since I've lost weight, and I'm trying to figure out why. I'm mostly eating meat and produce. I limit the fruit, but I've been eating TONS of vegies. What vegies give people problems? I know some people have issues with nightshades, but what else? I'm not sure if it's just the volume of vegies I'm eating, or the fiber, but sometimes I get super bloated and gassy- like one in particular doesn't agree with me.
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Gluten free since Feb 2006, Dairy and Soy free since 2009

Anemic off and on since 2003
Negative tTG Ab, IgA, Gliadin Ab IgA, wheat allergy (IgE) blood tests (Feb 2006)
Positive wheat allergy skin test(Apr 2006)and dietary response (Feb 2006)
Celiac grandmother (Dx in 1940s, "grew out of it")

Training for my first triathlon to support the Crohn's and Colitis Foundation of America.

~Amy

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#2 kareng

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Posted 09 July 2011 - 07:47 AM

Hey Amy,

I found this list :
http://ibs.about.com.../GassyFoods.htm

http://digestive.nid...eases/pubs/gas/

Sounds like everything can give us gas!

Maybe you can try to eliminate one group of veggies - like green leafys and see if you are better that day. For me raw leafys are worse than the same thing ( spinach) cooked. Same with broccoli.

Also, just stay next to the dog in any social situation. :D
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#3 Looking for answers

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Posted 11 July 2011 - 01:45 PM

I've experience the same thing...GI thinks it's SIBO. I've been following the GAPS diet with great relief. I recommend checking it out.
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2010- Gluten, Soy, Corn, Dairy, Eggs, Nut free. Sugar, non-gluten grains lite(Yes, still plenty to eat!)
2010-Doctor diagnosed me as Celiac then took diagnoses back, then said avoid gluten for life
2009 Low T3 thyroid hormone, muscle twitching and adrenal fatigue
2006- Elevated Speckled ANA. GI suggested Celiac. Started gluten-free diet, but sloppily
2005 - Thought I had wheat "allergy." Stopped eating bread, oats problem too
College years - Still vegan -sickest point in life. Every classic celiac symptom
Teenage years - Stomach pain prompted veganism -> BIG mistake!
Child - Awful gas, D, C. Chronic infections, appendix and tonsils removed


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