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Citracal Calcium Gummis
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I started taking Citracal Calcium Gummi's to get some extra calcium in my life and I swear within a half an hour, I'm going to the bathroom...and then do so at least 3 more times in the moring. It says Contains no: milk, eggs, peanuts, tree nuts, soy or wheat (gluten).

It does contain tricalcium phosphate , corn syrup, sucrose, water, sodium citrate, citric acide, pectin, maqui berry juice concentrate (color), artificial flavoring, fd&c yellow #6, fd&C red #40, vitamin d3 (Cholecalciferol).

I don't have any red 40 or any other intolerances and its not an emergency bathroom trip but I have tried taking them two days and then not two days and I definitely can tell that they're the cluprit. Does calcium do that to you?

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