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Gluten Free Nuts
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8 posts in this topic

I'm looking for a variety of nuts to put into a trail mix so I have some healthy to snack on. The problem is I can't seem to find, nuts that are not processed in a facaility or on equimpent that process wheat. I also don't want any that have salt on them. So I bought some Blue Almond almonds and some planter peanuts but can seem to find any walnuts or pecans or other nuts.

Any sugestion on where to find them order them online?

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Ads by Google:

Check out nutsonline.com :)

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Planter's nuts (Kraft) clearly mark gluten and I am a highly sensitive one. I eat South Beach diet nuts every day and have not had any problem with them for years.

Good luck!

lisa

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I buy fisher pecans in the bag and blue diamond almonds all the time. We haven't had any problems yet.

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If you live around a Trader Joe's they have salt and additive-free nuts.

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I second nutsonline.com

They have nuts that are certified gluten-free and the website tells you very clearly which nuts are safe. Service is fast and the nuts and seeds are absolutely delicious. Good prices, too!

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I have DH and need to have unsalted nuts too.

NutsOnline.com is excellent. They offer everything you could want in nuts and offer unsalted options for all of them. They also have a large gluten free section with all kinds of flours, spices, etc. I highly recommend them.

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I place an order about once a month. I love the samplers, too! All of their shipments have been wonderful. I do the happy dance on delivery day, even before it arrives (because I know it's coming, they e-mail you.

Has anyone tried their gluten-free flour mix? (I haven't, just buy the almond flour.) I have pretty simple baking needs, but I'd love a yummy pizza crust!

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    • Oh, Trish at the GlutenFreeWatchDog tested Planter's honey roasted peanuts three years ago.  The can did not state gluten-free, but showed no gluten ingrediants (per Kraft policy).  Test result: less than 5 part per million which is pretty much gluten-free.  
    • What if it were something else that glutened you?  Maybe you ate too much of a good thing?  I once (three months post dx) ate too much gluten-free fried chicken, vomited, passed out and fractured my back (osteoporosis) in the process.  Paramedics, ER doc and Cardio all thought I was having a heart attack.   No.  It was sheer gluttony and bad bones.  Not good to overload with a damaged gut.    Maybe you did get some contaminated nuts.  Afterall, anything processed is suspect.  What might be well tolerated by some, might be too much for others.  We all have our various levels of gluten intolerance.   The old 20 parts per million is just a guideline, but science does not really know (lack of funding......doe anyone really care enough to find out?)  My hubby has been gluten-free for 15 years.  When I was first diagnosed, I tried to eat the gluten-free foods that I normally gave him.   Problem was he was healed and I was not.  Things like Xanthan Gum in commercial processed gluten-free breads make me feel like I have been glutened, but it is just (and still is) an intolerance.  So no bread for me unless I make it myself using a different gum.   Too lazy, so I do without.   so, ask your doctor if you really want to know or lay off the cashews and test them again in a month using a certified gluten-free nut.  I wish this was easier!    
    • I have intolerances to a few foods now, so I was wondering about that.. I love cashews though, and a month or two ago I was eating them all the time with no problems at all. I mean, could I really have developed an intolerance to them since then? I don't know if they're made on shared lines (it didn't say on the package so I assumed they weren't), but I'll give them a call. I'm really, really sensitive to cross contamination. Even if something is just made in the same facility (but not on shared lines) it will make me sick. If that's not it, then I'm not really sure
    • Research with KP and find a celiac-savvy GI in your area ( read the biographies). and ask your PCP/GP for a referral to that specific GI (not his buddy).  Ask the GI for the rest  of the celiac panel or proceed with an endoscopy/biopsies -- 4 to six.  Keep eating gluten daily until all testing is complete.  Document and request in writing.  Do not worry about symptoms.  There are over 300 of them and some celiacs have none!   Research all that you can about celiac disease.  The University of Chicago has a great celiac website that has testing Information etc.   Poet me know how it works out.  Hope you feel better soon!  
    • I react to both wheat and barley.  I've opted to just go completely gluten free, for the sake of simplicity and my sanity.  I don't have a diagnosis of celiac disease, but I strongly suspect it.  Unfortunately, I'm not willing to endure the misery of staying on gluten long enough to pursue further testing.  I just know I need to avoid the gluten grains, so I do.  
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