Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Managing Change

Katrala

By Katrala
in Coping with Celiac Disease

Recommended Posts

Katrala Contributor
Katrala
Posted

I was in a workshop yesterday and was given this handout. It seemed to fit so well with what many people go through on being diagnosed with any type of lifestyle-changing condition.

4de7e7e8.webp

741ef2f9.webp

Link to comment
Share on other sites
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


shadowicewolf Proficient
shadowicewolf
Posted

doesn't really fit me XD

I go from major anxiety, to okay with it, back to anxiety, back to okay with it, so on and so forth lol. But i guess i'm not "normal"

Link to comment
Share on other sites
Katrala Contributor
Katrala
  • Author
Posted

I have little spouts of anxiety (like realizing this morning that my husband hadn't been washing his hands when scooping spoonfuls of Nutella for my daughter's sandwiches,) but for the most part I think I've come to find this as a "new reality" for myself.

I've done different diets in the past to lose weight and such and even while I was on them, I would wonder how long they would last. How long would it be before I gave in to temptation and "cheated" on my diet or gained the weight back?

I realized the other day that I don't see being gluten-free as something that will ever change. It's become a part of who I am.

I do still have moments of frustration or sadness (Red Lobster just started their all-you-can-eat shrimp special again,) but I'm finding them fewer and farther between.

I feel like it's easy to stay in the anger / grief / denial stage instead of moving on. The first day I walked into my kitchen after my biopsy I cried and I'm not even a "foodie" of any type.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      121,030
    • Most Online (within 30 mins)
      7,748
    Tina Rice
    Newest Member
    Tina Rice
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Bev in Milw
      Gluten-free bread

      By Bev in Milw · Posted

      Checkouts gluten-free recipes at twww.redstaryeast.com We tried a bread machine years ago and weren’t happy with results. Bread machines have pre-set rise & bake times.  Unfortunately, the program doesn’t adjust to slight differences when measuring, relative humidity or temperature of ingredients & in kitchens.  Lots of efforts for ONE odd- sized loaf that hard to cut into useable slices.  College-aged son found best use for bread machine was as heavy duty mixer that ‘kept dust in the box.’  He would pre-measure ingredients for 2-3 loaves & use machine mix up individual batches.      Since gluten-free bread needs  to rise only once, each recipe of dough went into a loaf pan. Pans sat counter to rise—time dependent of temp in kitchen. Then, baked in oven until he, not machine, decided it was done.     Took ~10 min extra up front to measure & mix additions but adds nothing to rise & bake times.     Loaves are great for slicing (Slice extra before freezing!). One mess to clean up, saves time & energy since you need to bake  as is half as often (If  you plan to bake lots more than bread, opt for KitchenAid/ heavy duty mixer instead.  Cover with dish towel to capture dust!)     Personally, I’m sure I had as a kid since I’ve never been a fan  of bread. .  Have been wrapping corn tortillas around things for 40+ years.  Can still get a dozen 12-pks of tortillas for same or less than price as 1 load of gluten-free bread. PLUS. the tortillas have more nutrients!         
    • CelestialScribe
      Seeking Gluten-Free Advice for My Trip to South Korea!

      By CelestialScribe · Posted

      Welcome to the forum. You are lucky because in Korean food, many classic meals such as bibimbap without sauce, barbecue meats and some kinds of soups generally do not have gluten. But it is a good idea to confirm with the restaurant workers for safety reasons. Regarding certain locations, I enjoy going to places such as Plant in Seoul and Sprout in Busan. Moreover, using applications like HappyCow or TripAdvisor can assist you to discover additional choices in the regions you plan to visit. One big tip: it is good to know some important Korean sentences, for example 'I cannot eat gluten' (geulluteuneul meogeul su eopseoyo)  or 'Does this have gluten?' (igeoe neun geulluteuni deureo innayo?) because they can be very helpful. If you are considering getting a local guide, I'd suggest this one https://gowithguide.com/korea They were very helpful when I needed to find places with gluten-free food options because they provide tours tailored to your preferences. Good luck with your travels! 🍻
    • RMJ
      Finding out I’m coeliac whilst pregnant

      By RMJ · Posted

      It is concerning.  Unfortunately a lot of doctors don’t know a lot about celiac disease, even some gastroenterologists.  Here is an article for you: Celiac disease and miscarriage I hope you have a successful pregnancy and a healthy baby!
    • Katiec123
      Finding out I’m coeliac whilst pregnant

      By Katiec123 · Posted

      @RMJ   this is really concerning and my GP has said none of this to me! 
    • RMJ
      Finding out I’m coeliac whilst pregnant

      By RMJ · Posted

      Undiagnosed (and thus untreated) celiac disease is associated with a higher chance of miscarriage. The downside of continuing to eat gluten now is increased chance of miscarriage. The downside of stopping gluten now and having to restart later to get a clear, official diagnosis is that you might have worse symptoms eating gluten after being gluten free, but it wouldn’t affect your baby. I know which one I would choose!
×
×
  • Create New...