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gluten-free In Chile/ Sin Gluten En Chile?
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Hey, I am planning on moving to Chile next year, but I need to be gluten and dairy free. Is this going to be possible? Does anyone have any suggestions?

Hola, me voy a trasladar a Chile el proximo ano, pero no puedo comer gluten ni lacteos. Va a ser dificil hacer esto? Alguien tiene consejos?

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Hola! Que bueno! Chile is amazing!

I travelled there last year and stayed 100% gluten free. Where are you moving to? Awareness of celiac disease isn't too great but there are tonnes of naturally gluten-free things to be found there. If your Spanish is good then it will be much easier.

Grocery stores in larger cities like Santiago have gluten-free products but in smaller places like Valparaiso (which was my favourite place there) your best bet is shopping for naturally gluten-free things. Many of the products you do find labelled as gluten-free in Chile come from Argentina as gluten-free awareness/labelling is much better there.

Buen Viajo!

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Reviving this older post...has anyone been to Chile recently? Looks like we are moving to Santiago in July.

 

I've found the website for Convivir which has a ton of information on it (including a list of gluten-free products and medicines!?!?!), and I'm resurrecting my español which I haven't spoken regularly in 10 years...learning all sorts of new vocab since I really didn't need to worry about the translation for flax seed when we were last in S. America! From what I know a lot of the food is naturally gluten-free and as a whole they aren't as wheat based as N. America. Fingers crossed this is really the case.

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