Jump to content

Follow Us:  Twitter Facebook RSS Feed            

   arrowShare this page:

   Get email alerts  Subscribe to FREE Celiac.com email alerts

Celiac.com Sponsor:                                    

- - - - -

Gluten, Dairy And Soy Free Protein Shakes?

  • Please log in to reply

3 replies to this topic



    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 286 posts

Posted 02 November 2011 - 05:28 PM

Oh great gurus of the Celiac board, I have yet to find a pre-mixed, bottled shake that is gluten, dairy AND soy free. If I relax my dairy and/or soy restrictions (I keep fairly loose restrictions now though I should be tighter) I can find one or two, but not if I want it free of all three. Any suggestions??? I know you guys must have something for me.
  • 0

Celiac.com Sponsor:




  • Advanced Members
  • PipPipPipPipPipPip
  • 9,448 posts

Posted 02 November 2011 - 05:49 PM

Pre-mixed is a hard ask because they all like to use the cheaper alternatives. Rice protein is freely available, but I have not seen it premixed. Mind you, I am not usually looking for premixed :o I have also used hemp protein powder but would doubt it would be in a premixed product. You may just have to make and take your own :rolleyes:
  • 0

"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein

"Life is not weathering the storm; it is learning to dance in the rain"

"Whatever the question, the answer is always chocolate." Nigella Lawson


Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose

Celiac.com - Celiac Disease Board Moderator



    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 286 posts

Posted 03 November 2011 - 02:02 PM

I'll look into those. I just always liked being able to keep a bottle in the fridge on stand-by. But I guess I could handle scooping and shaking on occasion ;)

Thanks for your reply :D
  • 0



    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 3,520 posts

Posted 04 November 2011 - 07:25 AM

There are powdered rice protein shake mixes, and also pea protein shake mixes, though the plain protein powders are usually much cheaper. The better mixes are sweetened with Stevia. Do avoid those with artificial sweeteners, and of course watch out for gluten-containing ingredients. That is yet another reason to go with the plain powders, so you can make up your own blend with safe, wholesome ingredients. For a quick and convenient way to use these, you might try something called a Blender Bottle.

The powders, mixes, and the bottles are available here. I'm sure other places have them as well.
  • 0
A spherical meteorite 10 km in diameter traveling at 20 km/s has the kinetic energy equal to the calories in 550,000,000,000,000,000 Twinkies.

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

Celiac.com Sponsors: