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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Gluten, Dairy And Soy Free Protein Shakes?
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4 posts in this topic

Oh great gurus of the Celiac board, I have yet to find a pre-mixed, bottled shake that is gluten, dairy AND soy free. If I relax my dairy and/or soy restrictions (I keep fairly loose restrictions now though I should be tighter) I can find one or two, but not if I want it free of all three. Any suggestions??? I know you guys must have something for me.

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Pre-mixed is a hard ask because they all like to use the cheaper alternatives. Rice protein is freely available, but I have not seen it premixed. Mind you, I am not usually looking for premixed :o I have also used hemp protein powder but would doubt it would be in a premixed product. You may just have to make and take your own :rolleyes:

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I'll look into those. I just always liked being able to keep a bottle in the fridge on stand-by. But I guess I could handle scooping and shaking on occasion ;)

Thanks for your reply :D

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There are powdered rice protein shake mixes, and also pea protein shake mixes, though the plain protein powders are usually much cheaper. The better mixes are sweetened with Stevia. Do avoid those with artificial sweeteners, and of course watch out for gluten-containing ingredients. That is yet another reason to go with the plain powders, so you can make up your own blend with safe, wholesome ingredients. For a quick and convenient way to use these, you might try something called a Blender Bottle.

The powders, mixes, and the bottles are available here. I'm sure other places have them as well.

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