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Best Introductory Books


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3 replies to this topic

#1 organicmama

 
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Posted 05 November 2011 - 04:31 PM

I have some relatives that are interested in trying out the gluten free diet to see if it resolves some of their health issues. What books do you suggest for learning about what gluten is and how to eat gluten free? The simpler the better for now, until they get their feet wet.
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#2 rosetapper23

 
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Posted 05 November 2011 - 06:42 PM

I find Dr. Peter Green's book very helpful for people who want to learn about celiac and the gluten-free diet: "Celiac: The Hidden Epidemic."
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#3 organicmama

 
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Posted 06 November 2011 - 08:39 PM

Thanks! Any other recommendations, especially on gluten sensitivity, what gluten is, gluten free eating, etc.?
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#4 sa1937

 
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Posted 07 November 2011 - 04:54 AM

The book by Dr. Peter Green is definitely a good one.

Here's a couple more:

Living Gluten Free for Dummies by Danna Korn

The First Year: Celiac Disease and Living Gluten-Free by Jules Shepard
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Sylvia
Positive Celiac Blood Panel - Dec., 2009
Endoscopy with Positive Biopsy - April 9, 2010
Gluten Free - April 9, 2010




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