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What Did You Have For Lunch Today?
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324 posts in this topic

I had beef rendang and brown rice. It was so yummy but it was my mom who cooked it.

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I made some wild mushroom, vegetable and lentil soup. Blitzed half and left half chunky. Mmmmmmm...

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Methinks it will be a mango, raspberry, coconut and lime smoothie.

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Leftover Eggplant parmesan.  It was still yummy after freezing it.

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Eggs Benedict with lovely smoked honey ham

Frozen green grapes

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Brown rice mac 'n cheese.

 

I've got some black seedless grapes, you've inspired me to freeze them LTT.

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Brown rice mac 'n cheese.

 

I've got some black seedless grapes, you've inspired me to freeze them LTT.

They are SO good frozen!  A great snack.

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Mixed baby greens with toasted pine nuts, Parmesan shards, strawberries and orange Sherry vinaigrette

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I am a newbie to the celiac disease so I don't know what to eat so I had a rice cake with peanut butter and a cup of coffee LOL

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I am a newbie to the celiac disease so I don't know what to eat so I had a rice cake with peanut butter and a cup of coffee LOL

Read the dinner and lunch threads. There are lots of things to eat!

This might be helpful:

http://www.celiac.com/gluten-free/topic/91878-newbie-info-101/

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A lovely and pristinely cool day so am doing some serious cooking. Made vichyssoise soup for lunch.

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First post!  Just found you guys.

 

* Ham sandwich with Udi's bread

* Fritos (gluten-free Scanner app said they were okay)

* Apple

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First post!  Just found you guys.

 

* Ham sandwich with Udi's bread

* Fritos (gluten-free Scanner app said they were okay)

* Apple

Welcome here!  Happy to have you.  Well, you know what I mean.  ^_^   Do you enjoy cooking, eating or both? 

 

Today was vichyssoise encore. 

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The cool weather demands Eggs Benedict methinks.

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grilled cheese (on rudi's) with cherry tomatoes (from the garden) 

 

i have been eating this same lunch for a week straight  :)  

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Pasta with sundried pesto I made earlier with Parmesan shards. But I gave in and used...um...bought pasta. Sorta lazy,I guess!

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Rice pasta with chicken sausage and broccoli with cheese. Salad with italian dressing and a banana. The pasta was not good. I'm still learning and shouldn't NOT have mixed the pasta with the sauce and stored together. Pasta was a mushy mess for lunch!

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I've had a very bad day today, have eaten chocolate, jelly, vegetable korma and had copious amounts of coffee which is why I've just run a few laps around the house in the middle of the night :ph34r:

 

Tomorrow is going to be a better day lol.

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braunschweiger <liverwurst!)  on rudi's (they changed their recipe in the past few months - i like it alot!  it's softer and fluffier) original bread with tomato, onion and brown mustard - it was so yummz i might just hafta have another :)  been eating like an oinker   :P

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Chive and Cheddar omelettes

Fruit salad with lime, honey and poppyseed dressing

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Every Wednesday my husband gets fed an enormous lunch at work so he won't want dinner when he gets home, just a snack.  So that day of the week is when I cook things he doesn't like, AKA most vegetables.  This past week it was a small amount of tinkyada rotini pasta with a mushroom meat sauce, more mushrooms in it than anything.  He hates those the most, and I love those the most, hehe.  This week I bought some great looking yellow squash and more mushrooms, and some gluten-free gnocchi at a store I rarely get to stop at, so I think I may whip something up with those three this wednesday.  I make enough for lunch and dinner for myself.

 

Yesterday was a toasted turkey and provolone sandwich on Rudis multigrain bread, with Amys french country vegetable soup.  Literally it is the best canned soup I have ever had, maybe because it has vegetables, too.

 

Today I was out and about so I cheated on the healthy kick and got Chik Fil A  :D  And a lot of See's candy, lets pretend you only read the first part about me eating veggies!  ;)

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Tuna salad with lots of capers on ciabatta

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Lunch?  Huh?  What time is it anyway?   

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Steamed Cabbage, broccoli & carrots wrapped in a corn tortilla. Yum!

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GrIlled boneless pork chop with steamed green beans and diced bacon. Yum!

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    • Today was the big day when I went to the GI and this is the first time I have felt heard and taken care of.  I told him about the two celiac blood tests  (in my first post) normal, he said that often happens, even with people who do have celiac and he needed to see the report and pictures from my endoscope.    I had filled out the appropriate Kaiser paperwork for Sutter to send all my medical records, but they ended up sending a disc with records to me, which Sutter said they could not use.  We also talked about gluten sensitivity v. celiac, and he said a lot of people are sensitive to gluten even if they don't have celiac. He said that my symptoms sound like classic IBS, which can be caused by any number of things.  He asked if I would try the FODMAP diet, which limits certain foods and requires no gluten. He said my symptoms sound like classic IBS, which he said can be caused by any number of things, including gluten sensitivity.  He has asked if I would try the FODMAP diet, which has restricted foods as well as no gluten because most gluten products have wheat in them.  So, since I am planning on going gluten free anyway, and I don't want another endoscope or blood tests if absolutely necessary, I am going to try the FODMAP diet and see what happens. I filled a consent form at the GI office today to have all my records sent to him so he can view the endoscope pathology report and photos.  I have an appointment with a Registered Dietician on September 30, and follow up appointment the GI in 4 months. 
    • gluten-free andee, according to an article on celiac.com  that talks about this subject see this link http://www.celiac.com/articles/24406/1/Celiac-Diease-and-Other-Autoimmune-Diseases-Equals-Low-Inflammatory-Diet/Page1.html Quoting the author "In the author's personal experience, a gluten-free diet has many limitations. The reactivity between alpha gliadin and corn, millet, oats, rice and dairy has been denounced as invalid by gastroenterologists and celiac disease researchers. While at a medical school in Missouri, biopsies did not show improvement in villous atropy until all alpha gliadin sources and corn, millet, rice and oats were removed from the diet."  Note this research is two years old but hilites the problem with non-gluten rice protein that you are having. It is the alpha gliadin sources that it causing the cross reactivity you are experiencing when you eat rice protein's. She says quoting "Celiac disease has gotten the most attention in antibody research, but the current data on cross-reactivity of antibodies is allowing a better understanding of gluten sensitivity. Antigen reactivity to alpha-gliadin can trigger immune attacks on many individuals beyond those with positive DQ 2, DQ 8 and TTG test results. She goes on to say "A low inflammatory diet customized to each person through testing for cross-reactivity or elimination diet protocols is needed to restore a state of health and well-being."  which sounds exactly like what you are doing. If you are still having problems after elminating rice a 30 day elimination of all the alpha gliadin proteins might be in order.  Corn is a common reactivity problem I hear with a gluten allergy from my friends as well as the obvious lactose problems that can be common among celiacs.  But rarely do you hear Rice allergy's brought up in context of a gluten allergy. I am glad you are making progress on finding your triggers. Read the whole article for yourself to see if there are nuggets of truth I did not highlight in my response. I hope this is helpful. Good luck on your journey to health. Posterboy,
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