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What Did You Have For Lunch Today?
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324 posts in this topic

Baked potatoes with chicken breast and beans.

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Beef gravy over fried potatoes with flatbread. There is nothing in the world quite like gravy to cheer you up on a bad day. :D

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Cheesey spicy homefries w/onions

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lentil and rice " burger" ,, homemade . :D

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I made some brilliant roasted tomato and red pepper soup. So great with basil oil.

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Made myself Buffalo wings and had cucumber to make it at least seem a bit healthier! :lol:

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I had tuna salad with pickles/red bell pepper. Instead of mayo, I used an italian salad dressing with no soy! Stuffed into a toasted Udi hotdog bun. Chips and to seem healthy. raw carrot sticks :D

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Wow, that sounds great. Do you put butter and cinnamon on your sweet potato, also? That's what I do with brown sugar. Love it!

I had M&Ms, sliced apple with 365 crunchy peanutbutter, and water. I'm on spring break and was proofreading for a new magazine. No time for a big meal

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This morning I made some amazing Italian breadsticks that remained soft on the interior with a lovely brown crisp crust. They were excellent for dipping in good olive oil and balsamic vinegar, of course. With them I softly scrambled eggs together with chunks of slightly spicy pork sausage and a sprinkling of fleur de sel.

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Today I made Eggs Benedict and had some frozen green grapes.

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Mixed Greens with Toasted Almonds, Pumpkin Seeds and White Balsamic Vinaigrette

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Ground beef with boiled carrots and guava juice.

Finally can have a decently sized meal.

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Wendy's chili and fries....hope I don't pay for this. Web site said it was gluten free and I asked if they fry anything else in the oil.

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Clam-anchovy-pesto thin crust pizza (Udi's crust). And no, I'm not pregnant!

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Clam-anchovy-pesto thin crust pizza (Udi's crust). And no, I'm not pregnant!

Sounds good to me! How did you like the crust?

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Raspberry mango coconut smoothie.

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Eggs Benedict with unctuous hollandaise (I guess that goes without saying). Mmmmm...it was so good!

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She had a smug lunch, hahahaha....

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A home made quinoa burger ( not sure why the call it a burger when there is no meat in it ,lol)

I am trying quinoa,again ( hoping to be able to add it to my good food list) ,, I need the protien now that I am eating less and less meat .

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A home made quinoa burger ( not sure why the call it a burger when there is no meat in it ,lol)

I am trying quinoa,again ( hoping to be able to add it to my good food list) ,, I need the protien now that I am eating less and less meat .

Just curious - what held it together (the binder)? I'm getting into quinoa a bit more as well. Do you have this book? "Quinoa 365"...

http://www.amazon.ca/Quinoa-365-Superfood-Patricia-Green/dp/1552859940/ref=sr_1_1?ie=UTF8&qid=1353279221&sr=8-1 It is well worth it if you enjoy quinoa.

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Just curious - what held it together (the binder)? I'm getting into quinoa a bit more as well. Do you have this book? "Quinoa 365"...

http://www.amazon.ca...53279221&sr=8-1 It is well worth it if you enjoy quinoa.

The recipe used egg and flour ( I used rice flour) as a binder.

I did use the cottage cheese but I did not use the cheddar cheese . I increased the amount of quinoa in place of the cheddar cheese. And I am sugar/sweetener free so I just left out the sweetener

http://eatingwellliv...-quinoa-burger/

I do not have that book but if everything goes well I may consider it :D

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Sounds good to me! How did you like the crust?

I loved it. It's the thin one (I did not like their thicker one). It was frozen, I brushed it with olive oil and baked it a little till just a little golden on the edges, then baked it with the toppings in a 475 degree oven. I'm a fan!

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    • Hi, Ok good advice and I am sincere when I say how much I appreciate a lot of the responses, advice and encouragement that have been posted here. I'm not sure what a nutrionist is but a dietician (here in the U.K.) is a heavily regulated medical profession and my dietician is based most of her week in a hospital where doctors and MD's as they are known refer patients to her for help. She works every day with celiacs, dh sufferers and people with crohns, ibs etc and seeing my skin, listened to what I was saying (particularly about how my redness and blisters resolved on a gluten free (though not wheat free) diet for several years, and sent a report to my doctor/MD requesting a battery of tests - tests that can indicate dh, celiac and associated complications. I also have a friend with a wheat allergy and two with celiac (all diagnosed) and they are encouraging me to go ahead with getting these particular tests. So that's great but reading the above quote that suggests that situations like sharing an oven used to cook gluten-containing pizza, should not cause a gluten reaction. I thought, my god what's the point of going through these tests if my recent reactions aren't actually to do with gluten. Although my dietician is concerned about possible dh and has been through years of medical school, I also really trust the advice of an advanced member on this site and if they think oven-sharing shouldn't cause any gluten reaction, what hope do I have with an MD? It has taken me years to pluck up the confidence to ask for any medical help because I feared that sort of response along with a focus on psychological issues and hormones etc early on in the thread (even though, I only started feeling depressed since yesterday). Actually, I'm a mental health nurse so it's good to see people are alert to these issues but I am also pretty familiar with depression and I know that many people with physical health problems are fobbed off by doctors with talk of depression, stress, and hormones. I'm sorry that I took the (above) quote to heart and I know that I allowed that to colour my perception of the whole thread, which has been helpful in many ways. Best wishes to you all, even those I didn't agree with! Rhian 
    • I thought maybe doing a trial period to see if he reacts positively to being gluten free and then adding it back to see if symptoms come back would maybe be helpful to the doctor? But I guess that's true, it might skew things regarding any future tests that might be warranted. 
    • If you haven't had her tested yet please do not go gluten free. Get the celiac testing first as if she does feel better gluten free when she has to go back on gluten for testing she may have much worse symptoms.  There will also be a higher risk of false negatives.
    • I did not mean to imply that you should put him on a gluten free diet.    If you suspect a problem with gluten, please get an opinion from a GI who is celiac savvy.  All celiac testing requires a patient to be consuming gluten.  The slightly equivocal TTG?  That warrants a gene test at the very least.   http://www.mayomedicallaboratories.com/it-mmfiles/Celiac_Disease_Diagnostic_Testing_Algorithm.pdf  
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