Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Where Your Contribution Counts!
    eNewsletter
    Support Us!

Anyone React To Soda?


GFreeMO

Recommended Posts

GFreeMO Proficient

I am just wondering if any other super sensitives react to sodas. At first I thought it was the high fructose corn syrup so I bought Pepsi Throwback with sugar. Whenever I drink either one, I get cramps and diarrhea. I'm NOT in any way trying to start a caramel color debate but could this bother a super sensitive?

Thanks

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



alex11602 Collaborator

I'm not so sure I would be someone to hear from because I am not sure how sensitive I actually am since I basically avoid all processed foods, but I do have a big problem with soda.

Do you only react to dark sodas or do you have problems with sodas like Sprite too?

Can you handle sugar in other things?

The reason I'm asking is that I used to be able to drink soda all the time, Pepsi was my favorite, but then I started getting bad cramps and it got progressively worse so I stopped with the HFCS, then I tried the one with sugar and still couldn't tolerate it, then I tried Sprite and that hurt too. I finally gave up trying after I spent time very sick from muffins that I made with white sugar, personally I can't tolerate the sugar so perhaps that is a problem with the soda for you...

I hope that you figure out what the problem is though.

Link to comment
Share on other sites
GFreeMO Proficient

Thanks. I can't tolerate any of them either. Clear soda and dark sodas both make me feel badly. I was recently glutened by some bacon and the D just will not stop. The only other 2 new things that I have added in months is Pepsi and Simply Apple Juice. I guess I am off sodas now...Another thing bites the dust. I guess i'll dig out my Mr. Coffee Iced Tea maker tomorrow.

Link to comment
Share on other sites
alex11602 Collaborator

Gosh...sometimes I just wish that our bodies came with a do not eat list! This trial and error and it should be safe stuff is so tiring. I really hope you get to feeling better soon!

Link to comment
Share on other sites
GFreeMO Proficient

Thanks! I know and I agree, it is so tiring especially when a full blown glutening comes on and you have no idea what is was from.

Link to comment
Share on other sites
Joe0123 Contributor

You might try Oogave soda if you can find it. It's sweetened with agave syrup and tasted pretty good. I don't drink it anymore because it has corn (citric acid) but it should be safe for super sensitives. I would call the company just to make sure.

Link to comment
Share on other sites
Linus Newbie

I have had issues with sweetened drinks for 20 years. I could never figure it out. I thought it was HFCs acid etc. diet sodas are fine for me. Fruit juice and sweet wine hurts. Mixed drinks with sweet mixers hurt. I do not know what the issue is either. Now that I am gluten free, I still have the same problem. I guess it is better to avoid such drinks, but it sure is frustrating. I thought I was the only one with this issue.

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cait Apprentice

I thought I was fine with Mexican coke since it doesn't have HFCS (I react to corn). Sadly, I'm not, and I don't know exactly what it is that I react to in it. :angry:

Link to comment
Share on other sites
Jestgar Rising Star

You could make your own sodas:

Open Original Shared Link

Link to comment
Share on other sites
Takala Enthusiast

Or use club soda (the plain stuff) with a big chunk of fresh meyer lemon or mandarin orange. :)

Link to comment
Share on other sites
cahill Collaborator

Gosh...sometimes I just wish that our bodies came with a do not eat list!

This is a SUPER SCARY thought :ph34r:

For as much of a trial that this has been, I think I am glad than when I started I did not know the WHOLE list . It would have completely FREAKED ME OUT !!!!!.

Even now it freaks me out some days ,some days not so much :)

Link to comment
Share on other sites
eatmeat4good Enthusiast

It could be benzoates.

Benzoates are a preservative often used in sodas and bottled drinks and bottled condiments. I can't handle it at all. My DH reacts to Benzoates, which, according to experimentation and research is very common for those who are sensitive to salicylates. Even fruit juices often have sodium benzoate added to them. I won't buy anything with it in the ingredients list. I wonder how many are reacting to that? It would be interesting to know.

Link to comment
Share on other sites
alex11602 Collaborator

This is a SUPER SCARY thought :ph34r:

For as much of a trial that this has been, I think I am glad than when I started I did not know the WHOLE list . It would have completely FREAKED ME OUT !!!!!.

Even now it freaks me out some days ,some days not so much :)

That's very true and I think I finally am getting to where I'm not completely terrified of getting sick from food, but if I would have known at the beginning I would have been very overwhelmed.

Link to comment
Share on other sites
dilettantesteph Collaborator

I'm coming to this late. I didn't see this before. As a super sensitive, I do react to sodas. I thought it was the corn syrup. While I don't react to corn on the cob, I do tend to react to processed corn products. I don't react to my store brand soda water so I mix that up with juice to make my own "soda", kind of like what Jestgar recommended.

Link to comment
Share on other sites
GFreeMO Proficient

I'm coming to this late. I didn't see this before. As a super sensitive, I do react to sodas. I thought it was the corn syrup. While I don't react to corn on the cob, I do tend to react to processed corn products. I don't react to my store brand soda water so I mix that up with juice to make my own "soda", kind of like what Jestgar recommended.

I bought a Sodastream maker and have made my own strawberry soda. Thanks everyone. No corn and it tastes great.

Link to comment
Share on other sites
dilettantesteph Collaborator

I bought a Sodastream maker and have made my own strawberry soda. Thanks everyone. No corn and it tastes great.

I hadn't heard of that before. I just checked it out. Are you O.K. with their flavors?

Link to comment
Share on other sites
GFreeMO Proficient

I hadn't heard of that before. I just checked it out. Are you O.K. with their flavors?

No, not at all. I can't have any of their flavors. I called and spoke with them before I bought it. You can make your own flavors. You can use juice or lemon/lime sugar. I made strawberry soda out of strawberries and sugar which I made a simple syrup out of. If you do a search online, there are a bunch of recipes that we can have. (you and I have very similar issues as far as everything has to be from scratch made my us)

Link to comment
Share on other sites
dilettantesteph Collaborator

(you and I have very similar issues as far as everything has to be from scratch made my us)

Except I had problems finding a sugar I could tolerate. Do you use anything special? I have only been able to find one very expensive honey.

Link to comment
Share on other sites
GFreeMO Proficient

I just use C&H white sugar. You could use anything that you want. Anything that is sweet will work. Honey or juice would work.

Link to comment
Share on other sites
GFinDC Veteran

Maybe you could use stevia instead of sugar? I use stevia in herbal teas and it is just fine for a sweetner IMHO.

I react to sodas but with me I am pretty sure it is the caffeine and not any gluten or corn syrup issue. I can handle caffeine better now that I am off soy, grapes, and alcohol though. I am actually trying caffeine a little lately and not having a problem so far.

Link to comment
Share on other sites
Foundtruth Newbie

My son 7yo and I both are celiac. My older son wanted me to stop at tacobell and get an application for work. So I thought I'd just get us all a drink. (I'm very strict to stay away from gluten but still new at it). Within 15 min cramps and D hit me. And about 5min later it hit my son who was curled up on floor crying with belly aches. My question ...is there gluten in the glues of the cups? Cross contamination? Since it was both of us I'd think it was gluten and not other allergies.

Link to comment
Share on other sites
  • 2 weeks later...
cavernio Enthusiast

I'm a very newly diagnosed celiac, and as such I'm still not sure what I'm supposed to feel like, or what being glutened feels like, and I myself had never noticed any particular reaction if I ate a lot of bread or pasta etc. before being diagnosed. That said, a few years ago when I started feeling bloated the majority of the time, I thought I noticed that too much sugar and coffee/caffeine (pop included in both of these) made me feel extra bloated. Cutting out sweets and coffee helped quite a lot then, and now, even though I am gluten free, I still notice it if I have coffee or have too much sugar. I hear that being a gluten-eating celiac can really screw up your intestinal flora, (and since I had tried parasite cleanses that didn't make me feel better years ago too even though I did see what could have been parts of parasites my first time around trying them), I'm thinking that that's my reason I have such a noticeable reaction to sugar at least.

And from what I hear, it might be quite awhile before my intestines and what lives in them sorts themselves out.

As to if having a messed up gut flora which causes things like bloating to certain gluten-free foods goes, it's up in the air as to how harmful it might actually be. I mean, there's all types of recent research out there linking what bacteria lives in your intestines to various illnesses, (most striking one I heard of was that certain gut bacteria have been linked to autism in a population subset), but maybe the pop isn't doing anything permanent or harmful beyond the highly unpleasant immediate effects.

In any case, I wouldn't blame gluten being in supposed gluten-free products if you react to that product, and I wouldn't necessarily cut out a food from your diet completely because of bad reactions to it at one point in your life, especially if it's something you really like.

Link to comment
Share on other sites
Takala Enthusiast

My son 7yo and I both are celiac. My older son wanted me to stop at tacobell and get an application for work. So I thought I'd just get us all a drink. (I'm very strict to stay away from gluten but still new at it). Within 15 min cramps and D hit me. And about 5min later it hit my son who was curled up on floor crying with belly aches. My question ...is there gluten in the glues of the cups? Cross contamination? Since it was both of us I'd think it was gluten and not other allergies.

It can be that the person who filled the ice machine may have not washed their hands before doing so. If I get a fast food soda (not that often) I don't put any ice in it and just get a small size.

Uhm, btw, maybe Taco Bell is not going to be an optimum workplace for you.... hope that was for your older son. If he's driving your car there, you'd better keep that steering wheel cleaned off....

Link to comment
Share on other sites
AVR1962 Collaborator

I drink no soda. My body was reacting to certain additives in foods and soda is loaded. I actually stopped drinking soda over 4 year ago after 30 years of drinking Dr Pepper daily, 1-3 cans. It was then I had my first signs that something was wrong and I was trying to correct what I wasn't aware of and started eliminated processed foods. I have to be careful with sugar intake as well so this was one that just had to go.

Link to comment
Share on other sites
  • 1 month later...
Jacqueline Clark Newbie

I am just wondering if any other super sensitives react to sodas. At first I thought it was the high fructose corn syrup so I bought Pepsi Throwback with sugar. Whenever I drink either one, I get cramps and diarrhea. I'm NOT in any way trying to start a caramel color debate but could this bother a super sensitive?

Thanks

Yes. After trying mayny different things, I have come to realize it's the carmel coloring in soda. Yes, it causes me leg cramps and makes me hurt almost all over. I am so senitive now that diet soda is a no go too. Sure do miss a diet Pepsi.

Jacqueline

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Help Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Braver101 posted a topic in Coping with Celiac Disease
      0

      Constant sweating with celiac disease

    2. - Tlbaked13 replied to djmu's topic in Related Issues & Disorders
      10

      Peripheral Neuropathy

    3. - trents replied to djmu's topic in Related Issues & Disorders
      10

      Peripheral Neuropathy

    4. - Tlbaked13 replied to djmu's topic in Related Issues & Disorders
      10

      Peripheral Neuropathy


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      120,484
    • Most Online (within 30 mins)
      7,748

    kim86
    Newest Member
    kim86
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Braver101
      Does anyone else get soaking wet sweats just out of nowhere? I’m not in menopause, there’s nothing wrong with me except celiac disease and my thyroid, and I’m taking my medicine. I am 18 days gluten-free but I cannot stop sweating and it makes me freezing cold and I’m soaking wet and changing my clothes literally as I’m changing my clothes the new clothes are soaking wet and nobody will help me. Please somebody out there help me. 
    • Tlbaked13
      Sometimes I end up spitting out a drink of water! But for the most part I do ok with the liquids that I've been sticking to which Is hardly anything carbonated (meaning diet soda mainly)  I drink alot of tea which I make myself lipton cold brew sweetened with half sugar and half Splenda, smoothies when I could in the beginning but made with milk so I'm now using orange juice instead of the milk but it doesn't workout real often I drink black coffee in the mornings with no trouble usually and I've been experimenting with some juices but the sugar content is a set back I'm not a huge water fan but will drink it unfortunately where I live I can't do the tap water I'm the only one who has a problem with it apparently but for some reason I just can't...unless I'm using it in coffee or tea and the tea even took me some time to stand yes I have thought about boost/ ensure but they are very costly for someone who is scrapping the bottom at this time 
    • trents
      Do you believe your swallowing is a manifestation of your neuropathy? I'm thinking if you are having trouble getting food down you need to focus on consuming things that have a high nutritional density so that whatever you are able to get down counts for something. Have you looked at Boost and other high protein/high calorie shake products?  They are fortified with vitamins and minerals as well. Do you have any trouble with aspiration of liquids? For celiac testing purposes, the guidelines are calling for daily consumption of about 10gm of gluten - the amount in about 4-6 slices of bread - in order to ensure valid testing. That sounds like it would be a challenger for you.
    • Tlbaked13
      Thank you and I am aware that I should be eating a "normal" diet until tested it's kind of been trial and error for my diet or more like just ERROR! I about 1-3 bites a meal I'm to a point that 99 percent of the time I'm having trouble swallowing just about everything occasionally I find either something or a very small window of time that allows me to get very little of something! I am basically getting zero nutrition what so ever because I take one bite of the meal that I usually just slaved over just to end up tossing it when it's all said and done...did anyone else ever experience anything like this?  I am more then open to suggestions! It is taking a very extreme toll on me and my body forsure 
    • JustGemi
×
×
  • Create New...