Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Update On My Plans

Booghead

By Booghead
in Coping with Celiac Disease

Recommended Posts

Booghead Contributor
Booghead
Posted

Yesterday we went to a Chiropractor and an eye doctor. Last year when I had back pain we went to a normal doctor who ran tests for kidneys, bladder, and I would assume any other organ that could have been a culprit. I believe all came back fine and my back pain went away. So yesterday I had a massage and an adjustment. I'm not feeling much better in the way of back pain, and the chiropractor says I don't put my shoulders back far enough in my posture. He was telling me how much better people feel after adjustments and how much better they sleep. I didn't sleep any better and I don't feel any better. But maybe it takes time.

At the eye doctor I got a prescription for a pair of glasses, my eyes are way too dry for contacts.

Ok now to my diet plans. I'm going to try to eat a cleaner and healthier diet. Fruits and Veg with meat. I'm not going to cut out meat for my cholesterol, because my cholesterol is in healthy ranges. And here in Utah meat is always apart of dinner. This part might make you guys a little angry but I'm not going to cut out gluten either. I am surely going to cut back on processed foods which means cutting back on gluten but I am going to allow myself a piece of pizza on pizza night, or a roll at Sunday dinner. I'm not going to be eating half as much gluten as I do now, but I will be eating some.

Here are my plans. I am sure they will make me healthier and happier. I am now enrolled in a gym class at school. We stretch every day. We also run and lift weights. For now these are the plans I have decided on, if I don't get any better then I will have to cut out gluten. One step at a time. Thanks for all the responses and help you guys are amazing.

Link to comment
Share on other sites
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

Yesterday we went to a Chiropractor and an eye doctor. Last year when I had back pain we went to a normal doctor who ran tests for kidneys, bladder, and I would assume any other organ that could have been a culprit. I believe all came back fine and my back pain went away. So yesterday I had a massage and an adjustment. I'm not feeling much better in the way of back pain, and the chiropractor says I don't put my shoulders back far enough in my posture. He was telling me how much better people feel after adjustments and how much better they sleep. I didn't sleep any better and I don't feel any better. But maybe it takes time.

At the eye doctor I got a prescription for a pair of glasses, my eyes are way too dry for contacts.

Ok now to my diet plans. I'm going to try to eat a cleaner and healthier diet. Fruits and Veg with meat. I'm not going to cut out meat for my cholesterol, because my cholesterol is in healthy ranges. And here in Utah meat is always apart of dinner. This part might make you guys a little angry but I'm not going to cut out gluten either. I am surely going to cut back on processed foods which means cutting back on gluten but I am going to allow myself a piece of pizza on pizza night, or a roll at Sunday dinner. I'm not going to be eating half as much gluten as I do now, but I will be eating some.

Here are my plans. I am sure they will make me healthier and happier. I am now enrolled in a gym class at school. We stretch every day. We also run and lift weights. For now these are the plans I have decided on, if I don't get any better then I will have to cut out gluten. One step at a time. Thanks for all the responses and help you guys are amazing.

Sounds good to me. You may not need gluten free - just junky food free to feel better.

Of course your plans include studying hard, maybe a part time job, applying to colleges and not be distracted by boys. ;)

Link to comment
Share on other sites
Booghead Contributor
Booghead
  • Author
Posted

Of course my plans include that! I don't have to apply to college until next September. And I of course always study hard! As for the boys...lol

Link to comment
Share on other sites
pricklypear1971 Community Regular
pricklypear1971
Posted

I think you are making responsible, adult changes to improve your health and life. Excellent.

Just a word about chiropractor v. massage... A good masseuse makes any massage from a chiropractor look like a 5 year-old banging on a drum.

You may need a good massage therapist, and quite frankly I only know of ONE that was found in a chiro's office. Look for a licensed therapist in your area through licensing boards in your state. Talk to them and see what they specialize in. Ask for references and call. A good masseuse is with their weight in gold.

Good luck and keep moving in a positive direction!

Link to comment
Share on other sites
Lori2 Contributor
Lori2
Posted

Just for your information, my dry eye problem went away when I went gluten-free. I just realized that the other day when I became aware of the fact that it had been six months since I had used any med. for my eyes.

Link to comment
Share on other sites
ravenwoodglass Mentor
ravenwoodglass
Posted

I could be wrong as I read a lot of posts but didn't you test positive on blood tests? If you didn't then you have a sound plan but if you did have positive tests then staying off gluten would be a good idea. The decision is yours to make either way though and if you do need to be gluten free you may find that having the occasional gluten item makes you sick enough so you really don't want it anymore.

Either way I hope your feeling great soon.

Link to comment
Share on other sites
YoloGx Rookie
YoloGx
Posted

Sounds good to me too.

With the meat, if you can, try cutting back on the fat part and see if it helps.

Here's hoping you don't have to get rid of gluten entirely and that these changes you are making will be enough.

If not, well, I think now you have a better idea of what to do.

Bea

Link to comment
Share on other sites
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Booghead Contributor
Booghead
  • Author
Posted

I think you are making responsible, adult changes to improve your health and life. Excellent.

Just a word about chiropractor v. massage... A good masseuse makes any massage from a chiropractor look like a 5 year-old banging on a drum.

You may need a good massage therapist, and quite frankly I only know of ONE that was found in a chiro's office. Look for a licensed therapist in your area through licensing boards in your state. Talk to them and see what they specialize in. Ask for references and call. A good masseuse is with their weight in gold.

Good luck and keep moving in a positive direction!

I saw a massage therapist and then a chiropractor for the adjustment. She was a very good massage therapist, i didn't like the chiropractor nearly as much. lol

Link to comment
Share on other sites
pricklypear1971 Community Regular
pricklypear1971
Posted

I saw a massage therapist and then a chiropractor for the adjustment. She was a very good massage therapist, i didn't like the chiropractor nearly as much. lol

Then tell her what worked and didn't. She can adjust the next massage. The worst thing you can do is stay quiet.

If you aren't getting the results you want after a few sessions try someone else.

Link to comment
Share on other sites
Elizabeth5220 Apprentice
Elizabeth5220
Posted

Yesterday we went to a Chiropractor and an eye doctor. Last year when I had back pain we went to a normal doctor who ran tests for kidneys, bladder, and I would assume any other organ that could have been a culprit. I believe all came back fine and my back pain went away. So yesterday I had a massage and an adjustment. I'm not feeling much better in the way of back pain, and the chiropractor says I don't put my shoulders back far enough in my posture. He was telling me how much better people feel after adjustments and how much better they sleep. I didn't sleep any better and I don't feel any better. But maybe it takes time.

At the eye doctor I got a prescription for a pair of glasses, my eyes are way too dry for contacts.

Ok now to my diet plans. I'm going to try to eat a cleaner and healthier diet. Fruits and Veg with meat. I'm not going to cut out meat for my cholesterol, because my cholesterol is in healthy ranges. And here in Utah meat is always apart of dinner. This part might make you guys a little angry but I'm not going to cut out gluten either. I am surely going to cut back on processed foods which means cutting back on gluten but I am going to allow myself a piece of pizza on pizza night, or a roll at Sunday dinner. I'm not going to be eating half as much gluten as I do now, but I will be eating some.

Here are my plans. I am sure they will make me healthier and happier. I am now enrolled in a gym class at school. We stretch every day. We also run and lift weights. For now these are the plans I have decided on, if I don't get any better then I will have to cut out gluten. One step at a time. Thanks for all the responses and help you guys are amazing.

FYI...dietary cholesterol--eating meat and eggs--has nothing to do with serum cholesterol levels.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Suzi374
      - Suzi374 replied to Suzi374's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Lots of tests

      And I’m anaemic, however I’m also female and vegetarian. I had an iron trans a couple of years ago however it’s starting to dwindle and taking supplements doesn’t seem to work. I can’t seem to absorb it.
    2. Suzi374
      - Suzi374 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Lots of tests

      Hi, I attended a neurologist appt last Tuesday, which I nearly cancelled, due to ongoing numbness and tingling in toes to mid foot. One of the first things he asked was ‘are you celiac’. I’m not. He thought all reflexes were ok but at the last minute decided on nerve conduction tests which were low normal. He was a little confused as he felt they should be be...
    3. Peace lily
      - Peace lily posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Would like to gain weight

      Im still not gaining weight I’m on a gluten free diet . And still having issues with constapation started priobiocs figured it would help been over two weeks . I guess it’s going to be a long road for me .
    4. Smith-Ronald
      - Smith-Ronald replied to Soleihey's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Lymph nodes

      Enlarged lymph nodes in neck and groin with celiac are not uncommon. They can take time to reduce even after going gluten-free. Monitoring is key.
    5. Bayb
      - Bayb replied to Bayb's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Trying to read my lab results

      Hi Scott, yes I have had symptoms for years and this is the second GI I have seen and he could not believe I have never been tested. He called later today and I am scheduled for an endoscopy. Is there a way to tell how severe my potential celiac is from the results above? What are the chances I will have the biopsy and come back negative and we have to keep...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      121,224
    • Most Online (within 30 mins)
      7,748
    Suzi374
    Newest Member
    Suzi374
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Suzi374
      Lots of tests

      By Suzi374 · Posted

      And I’m anaemic, however I’m also female and vegetarian. I had an iron trans a couple of years ago however it’s starting to dwindle and taking supplements doesn’t seem to work. I can’t seem to absorb it. 
    • Suzi374
      Lots of tests

      By Suzi374 · Posted

      Hi, I attended a neurologist appt last Tuesday, which I nearly cancelled, due to ongoing numbness and tingling in toes to mid foot. One of the first things he asked was ‘are you celiac’. I’m not. He thought all reflexes were ok but at the last minute decided on nerve conduction tests which were low normal. He was a little confused as he felt they should be better and tried a new set of probs, all the time, giving me multiple shocks which were not enjoyable lol. Anyway, he’s now ordered tests for myeloma, and all the vitaminy things that so many of you mention on here, also tests looking for autoimmune responses. I already have Hashimotos. Interestingly, to me, but maybe someone out there can relate or knows more than i do, although I was a nurse, but ED not ‘weird symptoms’  nurse. Anyway back to the interesting thing, I took duramine in 2013 to lose weight which caused a massive panic attack when I stopped taking it and half my hair fell out. I only took it for a week but it was horrible and I regret it. It triggered ongoing panic attacks which are horrendous. So I feel like I’m a bit crazy. Then in 2020 I had this sudden onset of horrible pain when trying to eat a cinnamon roll. It continued and I lost around 20 kgs. I had two gastroscopes and a colonoscopy and they were all normal. I scored a barium swallow and CT angiogram. All normal. The pain subsided a little but I was left with reflux and an awful feeling that I couldn’t get air when I ate some foods. This was not anxiety.  The anxiety was separate and I still maintain this. This was something to do with eating. It was like the air was thick but I wasn’t short of breath. I just had the sensation I was, then it triggered anxiety. Anyway, I had other weird things- couldn’t bend knees to shave legs in shower lol. Knees felt stiff and swollen but they weren’t. Knee WOUld swell up randomly but mri showed minimal issues. A bit of a meniscus degeneration but insignificant. Then the buzzing sensations in my head, the feeling like someone was stabbing me with something sharp. So now, I pre empted his tests, although I don’t think I’m celiac because it should have come up on gastroscopy, I’ve gone off gluten. Since Tuesday last week so 9 days. Since then I don’t appear to be as constipated, I realised I got through today without a nap and I’m not tired, maybe it’s just today and not related but I get very tired normally and sleep straight after work often, I can bend my knees and shave my legs lol, the buzzing vibrating has gone from my head, I had to call and ambulance as my heart decided we were off on a run, but we weren’t running and I’ve been a bit twitchy at bed time when trying to sleep, reflux is improving, I did get the weird suffocating feeling a bit when eating today but not as bad normall. Tingling and numbness still present and I felt like it moved up my legs a bit today but I’m a bit jittery. So I don’t know if it’s celiac disease or a gluten intolerance but I think, and it may be wishful thinking because my symptoms do make life a bit challenging, but maybe I’m feeling better. I don’t feel as cloudy. My thinking feels crisper. Like there’s no buzzing and I’m not fighting to break through the cloudiness now. I hope so much that this may help me feel a bit better moving forward. It would be a miracle as I really have struggled to work and parent and keep the house clean and I’m always anxious and exhausted.  If you get this far, please tell me if you you can relate to any of the above. Oh and tonsils out 5 years ago but before that antibiotics multiple times a year, sometimes intramuscular because they were so bad.  Op was meant to take 30 mins, it took 1.5 hours due to size of them. 
    • Peace lily
      Would like to gain weight

      By Peace lily · Posted

      Im still not gaining weight I’m on a gluten free diet . And still having issues with constapation started priobiocs figured it would help been over two weeks . I guess it’s going to be a long road for me .
    • Smith-Ronald
      Lymph nodes

      By Smith-Ronald · Posted

      Enlarged lymph nodes in neck and groin with celiac are not uncommon. They can take time to reduce even after going gluten-free. Monitoring is key.
    • Bayb
      Trying to read my lab results

      By Bayb · Posted

      Hi Scott, yes I have had symptoms for years and this is the second GI I have seen and he could not believe I have never been tested. He called later today and I am scheduled for an endoscopy. Is there a way to tell how severe my potential celiac is from the results above? What are the chances I will have the biopsy and come back negative and we have to keep searching for a cause? 
×
×
  • Create New...