Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Cross Contamination?


BrittLoves2Run

Recommended Posts

BrittLoves2Run Apprentice

How serious do you take Cross contamination at your home? Should I have separate pots and pans? colander? What about dish sponges? What thinks should I think about replacing? My family think i'm crazy when I talk about this saying "I'm sure it's not THAT bad" and things like that

What items do you keep separate at your house??

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



navigator Apprentice

My house is completely gluten free. My husband eats gluten out of the house but at home he is gluten free to ensure that there is no cross-contamination. My son-in-law does the same. It's a huge issue and will prevent healing taking place. It's a steep learning curve and a lot for you and your family to get your heads around. I found the cross-contamination issue the most difficult one to get people to really understand and take seriously but it's all about perseverance and education. Good luck!

Link to comment
Share on other sites
lynnelise Apprentice

If your pots and pans are scratched then yes you should buy new. Definitely a new colander, toaster, and dish sponges. My house is 95% gluten free. For the most part if my family wants gluten they can eat it outside of the house. Occassionally my husband will buy a gluten snack but it's always in single serving containers and he is careful not to contaminate anything with it.

Link to comment
Share on other sites
sa1937 Community Regular

Brittany, you might want to check this recent thread for additional ideas: http://www.celiac.co...you-get-rid-of/

Link to comment
Share on other sites
BrittLoves2Run Apprentice

Thanks everyone!! I will buy new things for myself! I don't know that i'll be able to get my house 100% gluten free as my boyfriend is obviously fine. And Sylvia, I will check out that thread!

Link to comment
Share on other sites
domesticactivist Collaborator

We decided to make our house 100% gluten free for simplicity's sake last year. It made a huge difference in our son's health. He stopped getting glutened all the time!

The past two months I have been doing a gluten challenge. While I tried to be super careful and obviously was up to date on all the details of being gluten-free and not contaminating things, I managed to gluten my son a couple times. I felt so bad for having made him sick with my carelessness.

Even if your bf wants to keep eating gluten, it would be better if he could stick to keeping gluten safely at restaurants and friend's houses, and eat gluten free at home. (and of course remember to wash up when he gets home, brush his teeth before kissing you, etc)

Link to comment
Share on other sites
BrittLoves2Run Apprentice

We decided to make our house 100% gluten free for simplicity's sake last year. It made a huge difference in our son's health. He stopped getting glutened all the time!

The past two months I have been doing a gluten challenge. While I tried to be super careful and obviously was up to date on all the details of being gluten-free and not contaminating things, I managed to gluten my son a couple times. I felt so bad for having made him sick with my carelessness.

Even if your bf wants to keep eating gluten, it would be better if he could stick to keeping gluten safely at restaurants and friend's houses, and eat gluten free at home. (and of course remember to wash up when he gets home, brush his teeth before kissing you, etc)

I checked out the link about getting your house gluten free. WOW. What an overwhelming piece of information!! It seems like so much. I know it has to be done, but WHEW! I emailed a restuarnt today about how they prepare those gluten free items then I get from family members "well it's not like your going to stop breathing!" I've only been reading about Celiac for about a month and discovered I had it 5 days ago, but I understand that you should not ingest ANY! I feel like my family will NEVER understand this. *grumble*

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Show them some info from Celiac Experts:

Open Original Shared Link

Q: Is it ok if I ingest some gluten if I do not experience any symptoms?

No. The majority of patients with celiac disease experience no symptoms when they ingest gluten, either intentionally or unintentionally. This led to the concept that patients, especially children may grow out of the disease. In addition, patients also consider that it is doing no harm to them. However the ingestion of even small amounts of gluten results in damage to the small intestine--regardless of the presence or absence of symptoms--and puts the patient at risk for resulting complications including malignancies and osteoporosis.

Open Original Shared Link

The gluten-free diet is a lifetime requirement. Eating any gluten, no matter how small an amount, can damage the intestine. This is true for anyone with the disease, including people who do not have noticeable symptoms. It can take weeks

Link to comment
Share on other sites
Katrala Contributor

We use tape (duct tape with peace signs and fun designs) to identify equipment that is gluten-free only.

You need separate just about everything. Definitely sponges. We buy colored "fun" ones for gluten-free and the plain ones for gluten. Each have their own plastic basket to sit in.

And, yes, it's that bad. But also no, it's not. You can't spend your life worrying that some tiny bit of gluten has made its way into your food. If you take good precautions the problems will hopefully be few and far between.

Link to comment
Share on other sites
domesticactivist Collaborator

It will get less overwhelming as time goes on. You'll make some mistakes at first, but it will get easier. Cut yourself some slack - while no gluten is safe, a tiny bit of cross-contamination as you get things figured out is not the end of the world. Some cc from time to time is inevitable. Gluten is all over the place! The idea is to do your best to minimize your exposure so that when you do get it by accident that's *all* that you've gotten.

As for those relatives, once you have all the details straight in your own head you'll be able to better communicate with them. No doubt they've seen plenty of "gluten-free" people cheat and don't really know to take it seriously yet.

If you do get symptoms, they may not be as instantly dramatic as "not breathing" but they are serious nevertheless. It wasn't very long ago that they used to think people "outgrew" celiac, or that it was ok to eat it if your symptoms were mild. Now we know that there are serious long term health consequences for celiacs who continue eating gluten. My friend's dad was one of those folks, he ended up dying of a cancer specifically associated with celiac. Here is a fact sheet from the University of Chicago that your relatives may take more seriously: Open Original Shared Link

Some people never get it. You just have to learn to set your own boundaries and take responsibility for your own food.

Link to comment
Share on other sites
Monklady123 Collaborator

I have decided not to stress about it too much. I definitely have my own colander since it's practically impossible to get a metal colander completely clean. Mine is pink. B)

We use a toaster oven so there isn't the same worry about crumbs as there would be in a regular toaster. I put my toast on a piece of foil just in case, but I don't worry about it more than that.

We take cold cereal out of its original boxes and put it in tall plastic containers. I have my own labels "gluten free container". Even if it's empty no one is allowed to put any other cereal in there.

I have my own peanut butter, my own jelly,and my own margarine. That's about it.

Link to comment
Share on other sites
wildwood Apprentice

In our house, any kitchen item that is to be used for gluten free only (colander, storage containers, whisk, etc) is red in color. I got the idea on this forum. It has worked out very well in our home. I write gluten free on the lids with marker for peanut butter, jelly, etc. It was a little easier in our home because there are no young children so we all understand how important it is not to cross contaminate/mix things.

Link to comment
Share on other sites
MomGoneRunning Rookie

This forum was so helpful and full of good ideas to help prevent cross contamination! Thank you all responders ans OP for posting the question. :D

Link to comment
Share on other sites
Adalaide Mentor

I know that without a gallbladder I have no business using a deep fryer. Last week I found a really nice one on sale though and my husband needed a new one so we just bought 2 so I can have french fries occasionally. I just used pink nail polish to mark the dial on mine and the handle of the basket.

After noticing yesterday morning that the new non-stick frying pans look like someone took a fork to them (out of 4 adults I'm the only one who knows that it is never okay to use metal in non-stick pans) I decided I needed my own pots and pans. Now, instead of lamenting the fact that I have no oven save cookware I have a shiny new set of copper bottom stainless steel pans. I figure if someone else uses them at least I can get them clean, unlike non-stick which if scratched up I can never use again.

I haven't gotten around to getting a toaster yet, but it is on my list for when I find one I like. I'm not a huge toast eater so it isn't a priority for me.

I won't touch a blender anyone else uses because even if it's glass it has that rubber seal on the bottom. I picked up a bullet style blender that I can use for smoothies and such.

Other than that, just some basics like cutting boards, measuring cups and spoons, pyrex for storage, dishcloths and my own space in a pantry. Also all of my own containers of anything spreadable. (PB&J, butter, mayo) I tell myself I won't stress about it but it is something I worry about. I don't want to be doing everything I am for no reason at all. If I don't worry about CC sharing a kitchen with 3 other adults I may as well just stuff a loaf of bread in my face.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Nacina's topic in Related Issues & Disorders
      1

      14 year old with Celiac & EOE still suffering...

    2. - Nacina posted a topic in Related Issues & Disorders
      1

      14 year old with Celiac & EOE still suffering...

    3. - trents replied to Fluka66's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Waiting for urgent referral.

    4. - Fluka66 replied to Fluka66's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Waiting for urgent referral.

    5. - Moodiefoodie replied to Moodiefoodie's topic in Related Issues & Disorders
      9

      Joint swelling when ill even on gluten-free diet


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,063
    • Most Online (within 30 mins)
      7,748

    Nacina
    Newest Member
    Nacina
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      It sounds like you've been through a lot with your son's health journey, and it's understandable that you're seeking answers and solutions. Given the complexity of his symptoms and medical history, it might be beneficial to explore a few avenues: Encourage your son to keep a detailed journal of his symptoms, including when they occur, their severity, any triggers or patterns, and how they impact his daily life. This information can be valuable during medical consultations and may help identify correlations or trends. Consider seeking opinions from specialized medical centers or academic hospitals that have multidisciplinary teams specializing in gastrointestinal disorders, especially those related to Celiac disease and Eosinophilic Esophagitis (EOE). These centers often have experts who deal with complex cases and can offer a comprehensive evaluation. Since you've already explored alternative medicine with a nutrition response doctor and a gut detox diet, you may want to consider consulting a functional medicine practitioner. They take a holistic approach to health, looking at underlying causes and imbalances that may contribute to symptoms. Given his low vitamin D levels and other nutritional markers, a thorough nutritional assessment by a registered dietitian or nutritionist specializing in gastrointestinal health could provide insights into any deficiencies or dietary adjustments that might help alleviate symptoms. In addition to routine tests, consider asking about more specialized tests that may not be part of standard screenings. These could include comprehensive stool analyses, food intolerance testing, allergy panels, or advanced imaging studies to assess gut health.
    • Nacina
      Hello, I am a 45 year old mom, who was diagnosed at 29 with Celiac. My now 14 year old son was diagnosed just before his 4th birthday. Needless to say, we are old pros with the diet. He was experiencing some issues, overall health took a major plummet a year ago, and through a bit of work, was diagnosed with EOE. Tried diet alone, but his follow up endoscopy didn't show the improvements his DR. wanted to see, so I tried the medication. (Steroid). He became extremely backed up, and they had him taking Miralax daily. His health plummeted. He is a straight A honor's 8th grader who plays club soccer very competitively. His health continued to decline and at 13 had a colonoscopy and another upper gi. (He was still compacted even with the prep). I finally pulled him off all meds and mira lax, after reading much negative literature online, and put him on a gut detox diet and took him to a nutrition response dr. Finally things have improved. However...over a year later and he is having relapse stomach pain, debilitating stomach pain. Missing a day of school a week, to three this week. This is where we downward spiral with him. He says it doesn't feel the same as when he has gotten backed up before. He is eating prunes, taking his supplements, drinking water...all of the things. Yet, he is feeling horrible. Pain is abdomen, headache, lethargy, diarrhea . He is on a strict gluten dairy, egg free diet. He has adapted well in regards to diet. But I feel like we are missing something here. He is too active, too outgoing to be feeling sick all of the time. His Bilirubin is constantly high. His white blood count always runs slightly low. His vitamin D was very low last time he ran tests, (last month) when he was sick for a week. His celiac markers show negative, so it isn't that. His last endoscopy showed no Eosinaphils in his esophagus.  I have taken him to multiple Ped. Gastro specialists. They run tests, and we get zero answers. I meticulously go through labs, hoping to make some sense and maybe catch something. Any thoughts or ideas would greatly be appreciated. 
    • trents
      But if you have been off of wheat for a period of weeks/months leading up to the testing it will likely turn out to be negative for celiac disease, even if you actually have celiac disease. Given your symptoms when consuming gluten, we certainly understand your reluctance to undergo  the "gluten challenge" before testing but you need to understand that the testing may be a waste of time if you don't. What are you going to do if it is negative for celiac disease? Are you going to go back to merrily eating wheat/barley/rye products while living in pain and destroying your health? You will be in a conundrum. Do I or do I not? And you will likely have a difficult time being consistent with your diet. Celiac disease causes inflammation to the small bowel villous lining when gluten containing grains are consumed. This inflammation produces certain antibodies that can be detected in the blood after they reach a certain level, which takes weeks or months after the onset of the disease. If gluten is stopped or drastically reduced, the inflammation begins to decrease and so do the antibodies. Before long, their low levels are not detectable by testing and the antibody blood tests done for diagnosing celiac disease will be negative. Over time, this inflammation wears down the billions of microscopic, finger-like projections that make up the lining and form the nutrient absorbing layer of the small bowel where all the nutrition in our food is absorbed. As the villi bet worn down, vitamin and mineral deficiencies typically develop because absorption is compromised. An endoscopy with biopsy of the small bowel lining to microscopically examine this damage is usually the second stage of celiac disease diagnosis. However, when people cut out gluten or cut back on it significantly ahead of time before the biopsy is done, the villous lining has already experienced some healing and the microscopic examination may be negative or inconclusive. I'm not trying to tell you what to do I just want you to understand what the consequences of going gluten free ahead of testing are as far as test results go so that you will either not waste your time in having the tests done or will be prepared for negative test results and the impact that will have on your dietary decisions. And, who are these "consultants" you keep talking about and what are their qualifications? You are in the unenviable position that many who joint this forum have found themselves in. Namely, having begun a gluten free diet before getting a proper diagnosis but unwilling to enter into the gluten challenge for valid testing because of the severity of the symptoms it would cause them.
    • Fluka66
      Thank you very much for your reply. I hadn't heard of celiac disease but began to notice a pattern of pain. I've been on the floor more than once with agonising pain but this was always put down to another abdominal problem consequently I've been on a roundabout of backwards and forwards with another consultant for many years. I originally questioned this diagnosis but was assured it was the reason for my pain. Many years later the consultant gave up and I had a new GP. I started to cut out certain food types ,reading packets then really started to cut out wheat and went lactose free. After a month I reintroduced these in one meal and ended screaming in agony the tearing and bloating pain. With this info and a swollen lymph node in my neck I went back to the GP.  I have a referral now . I have also found out that acidic food is causing the terrible pain . My thoughts are this is irritating any ulcers. I'm hoping that after a decade the outlook isn't all bad. My blood test came back with a high marker but I didn't catch what it was. My GP and I have agreed that I won't go back on wheat just for the test due to the pain , my swollen lymph node and blood test results.  Trying to remain calm for the referral and perhaps needed to be more forceful all those years ago but I'm not assertive and consultants can be overwhelming. Many thanks for your reply . Wishing you all the best.
    • Moodiefoodie
      Wow! Fascinating info. Thanks so much! I really appreciate the guidance. @Spacepanther Over the years I have had rheumatologists do full lab work ups on me. They told me they had screened me for arthritis, lupus, and Lyme disease (all negative). In addition to joint pain and stiffness I had swelling in both knees that later moved to my elbow as well.  I also experience stiffness and pain in my neck and shoulders when it flares. I vomited fairly often growing up, but there wasn’t a real pattern to it and I didn’t know it wasn’t normal (thought people caught stomach viruses often).  I don’t usually have stomach symptoms immediately after eating gluten that I notice.  The only other joint condition I know of is fibromyalgia. Good luck! Hope you can get it figured out. I only assumed my joint symptoms were due to the celiac’s because it is under control for the most part on a gluten-free diet.  The rheumatologist also mentioned that some inflammatory/autoimmune diseases can be slow-moving and not detectable until they progress.
×
×
  • Create New...