Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Anxiety
0

8 posts in this topic

I have always had mild anxiety, but about three years ago I started getting severe anxiety. Was even hospitalized for it. And I've had it ever since. No big life events happened though I started feeling weak, dizzy, jolting as I fell asleep. Could this be related to celiacs?

0

Share this post


Link to post
Share on other sites


Ads by Google:

Yes, it could be. I suffer from GAD and social anxiety and it is unbearable and full of panic attacks if I am glutened (or if I have any of my other intolerant foods, dairy, corn, fructose). Anxiety is common with gluten intolerants

0

Share this post


Link to post
Share on other sites

It's very common in Celiacs and can be due to various vitamin/mineral deficiencies. See if you can get a blood panel done to pinpoint anything you might be low on?

It's my opinion that the reason we react to glutening with anxiety is because we get a temporary flattening of the tips of the villi, which leads to malabsorption to some degree?

I've suffered from general anxiety for most of my life. I was surprised to see it's a symptom of Celiac. Mine is so bad I need mdcation for it.

0

Share this post


Link to post
Share on other sites

It's definitely possible. For one thing, they have found that emotions and nervous system reactions can arise from the intestines, as well as the brain. This is why people have always said they have a "gut feeling", now scientists know why. It's pretty fascinating stuff.

There's an article about here:

Think Twice: How the Gut's "Second Brain" Influences Mood and Well-Being

0

Share this post


Link to post
Share on other sites

I've had pretty severe anxiety for a few years now and used to get jolted awake too just as I was about to fall asleep which was pretty upsetting and frustrating. I also get weak and dizzy when I am about to have a panicky episode.

I've done TONS of research online and have a bunch of theories, one is that somehow the vagus nerve is being irritated causing all kinds of disturbing symptoms. Maybe all the bloating is causing the diaphragm to push up on everything, including the vagus nerve as well as the lungs, which would explain why I feel short of breath sometimes. I also agree there may be some malabsorption, as well as possibly lack of oxygen to the brain.

However, I have learned recently that Pepto stops my panicky feelings when I get glutened. Within 30 minutes of taking it, I feel 100% better. I also noticed that if I took it before bed, I would not be jolted awake or have nightmares. Pepto has been my best friend lately. Besides helping the panic attacks, it also really eases my GI symptoms like nausea, burning, etc.

I really hope this will help anyone having anxiety attacks from gluten. Pepto is pretty safe so it's worth a try!

0

Share this post


Link to post
Share on other sites




I've had pretty severe anxiety for a few years now and used to get jolted awake too just as I was about to fall asleep which was pretty upsetting and frustrating. I also get weak and dizzy when I am about to have a panicky episode.

I've done TONS of research online and have a bunch of theories, one is that somehow the vagus nerve is being irritated causing all kinds of disturbing symptoms. Maybe all the bloating is causing the diaphragm to push up on everything, including the vagus nerve as well as the lungs, which would explain why I feel short of breath sometimes. I also agree there may be some malabsorption, as well as possibly lack of oxygen to the brain.

However, I have learned recently that Pepto stops my panicky feelings when I get glutened. Within 30 minutes of taking it, I feel 100% better. I also noticed that if I took it before bed, I would not be jolted awake or have nightmares. Pepto has been my best friend lately. Besides helping the panic attacks, it also really eases my GI symptoms like nausea, burning, etc.

I really hope this will help anyone having anxiety attacks from gluten. Pepto is pretty safe so it's worth a try!

Around the time I was first DXed I was getting that same "jolt awake' when starting to fall asleep. It lasted quite a while. I found it was linked to an iron deficiency.

I've never tried taking Pepto, but I've seen others post that it helps them a lot when they get an accidental dose of gluten.

It would probably be a good idea to have it on hand..just in case?

0

Share this post


Link to post
Share on other sites

We know that pepto is glutenfree?

0

Share this post


Link to post
Share on other sites

So many posters use it, it is safe to assume that it is.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      103,916
    • Total Posts
      919,623
  • Topics

  • Posts

    • Depression / anxiety issues
      Hi all.  Still feeling the same way this past week. I'm thinking of dropping dairy starting from today, I don't know if I have a problem with it or not, but I drink 2 coffees a day with milk. I'm just constantly tired all the time, and getting trough the day is pretty hard, I noticed a couple of weeks ago that my sleep was improving but the last couple of days I have been waking up at least 3 times during the night, then when I get up in the morning it feels like I have been hit by a bus, like I haven't slept at all. I keep waking up during the night needing to drink water as I feel dehydrated, I don't know why as I drink 2-3 litres of water everyday 
    • No actual diagnosis/genetic results.
      About 30% of people have a gene for Celiac.  They don't all have it because only about 1% of the population has Celiac.   It is quite possible she has something else that is causing her trouble.  Sometimes eliminating gluten helps that problem, like FODMAPS.   If it were me, I would keep her strictly gluten-free for a year or so.  See if anything develops.  Then I would try her back on small doses of gluten.  If it is something like FODMAPS, she may be able to tolerate some gluten after a while.  I would do that for 3 months .  If she is having issues I would then get her tested with a full Celiac panel and, if positive, an endoscopy.  Even if the panel is negative, if she is having issues, I would pursue more testing, ends, colonoscopy, etc. For schools to take a gluten-free or any special diet seriously, you will need a doctors note.  I am assuming US might be different in other countries.
    • No actual diagnosis/genetic results.
      Hi- new here but have been reading a lot of posts (Long post, last two paragraphs have actual question)  my four year old daughter probably has celiac but I don't know if I'll ever get a definitive diagnosis at this point.    Backstory: growth Delays, GI issues and a few other symptoms as a baby/young toddler. Did not have blood work done but went straight to biopsy which was negative. Always still had suspicions that gluten bothered her.    Started developing more symptoms around 3, by 3.5 they were pretty bad and her dr recommend eliminating gluten. (Blood in stool, rashes, low grade fever, joint pain, stomach pain and bloating, behavior issues) Everything cleared up quickly! Yay. Still had occasional gluten because I was under the impression it was "just an intolerance" and her symptoms kept up/got worse with each exposure. (Developed vomitting as most recent symptom) So I wanted to know if it was celiac. Can't do blood or biopsy since she's been mostly off gluten for months by this time.  I really was hoping to have a concrete answer and diagnosis, So we did genetic testing recently. It came back positive for half of DQ2 (beta subunit). Her dr isn't giving her official diagnosis but says "she is at a fairly low risk" but with her symptoms doesn't that mean she has developed it??!   Either way he says to keep her off gluten but I don't understand why he won't diagnose? Right now I am just telling people (besides family) that she has it because it's too hard to explain it all but do you think an actual diagnosis would be beneficial in any way? Should I push the issue with her dr? 
    • Awaiting Biopsy Results
      Thanks for the advice and encouragement, Gemini. I appreciate having additional insight into my situation. Celiac being the cause of my health issues makes more and more sense the more I learn about it, and eliminating gluten sounds more and more like the right choice for me.
    • Did Jennifer Esposito Leave Town Amid $43 Million Gluten-Free Bakery Lawsuit?
      The topic of this forum is "Celiac Disease - Publications & Publicity," so certainly it fits in here, and in fact, this topic is designed specifically to handle any media coverage that relates to celiac disease and/or the gluten-free diet.
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

    • Jmg  »  admin

      Hello Admin!
      I don't know whether this is of interest to post on your articles feed:
      http://pratt.duke.edu/about/news/window-guts-brain
      Kind Regards,
      Matt
      · 2 replies
    • celiac sharon  »  cyclinglady

      Hello cycling lady, have you noticed my picture is showing up as you?  Have no idea why but it's rather disconcerting to see my picture and your words 😉  Do you know how to fix it?  You seem to have far more experience with this board than I do
      · 1 reply
    • Larry Gessner  »  cyclinglady

      Hi There, I don't know if there is a place for videos in the forum. I just watched "The Truth About Gluten" I think it is a good video. I would like to share it somewhere but don't know where it should go. Any help would be greatly appreciated.
      Here is the link if you have never watched it.
      https://youtu.be/IU6jVEwpjnE Thank You,
      Larry
      · 2 replies
  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      60,961
    • Most Online
      1,763

    Newest Member
    foodabc
    Joined