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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Cream Of Wheat Replacement
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13 posts in this topic

I really want a to have a hot breakfast cereal but since I can't have cream of wheat any more I need to find a replacement. Has any one used cream of rice to replace cream of wheat? I'm looking for something that has a similar texture as cream of wheat. I never liked oatmeal because of the texture.

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I was never fond of Cream of Wheat but do like Cream of Rice and think the texture is probably similar. Some people also eat Pocono Cream of Buckwheat but I haven't seen it around here.

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I get the Pocono Cream of Buckwheat. I really like it when I want something warm and soothing, especially if I have been glutened.

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I eat the cream of rice. It cooks up pretty quickly, and I like the texture. The one I have is cream of brown rice.

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I haven't tried the cream of rice but have tried the Pocono cream of buckwheat & find it to be very similar to cream of wheat. If you use sweetener & milk it's like cream of wheat but if you use salt & butter it's like grits.

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I eat the Bob's Redmill Mighty Tasty gluten-free Hot Cereal (I buy it at Whole Foods or Kroger) - I add some vanilla almond milk and a touch of sugar to it, and it's a VERY good replacement for Cream of Wheat. I actually think I like it better than cream of wheat. You can add all kinds of stuff to it...maple syrup, cinnamon, fruit, etc. Directions on the package makes a large batch - I normally either make the large batch and reheat over the next few days for breakfast, or just cut the recipe down to make just enough for one day.

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Thank you for all the suggestions! I'll have to go shopping tommorow.

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I get the Pocono Cream of Buckwheat. I really like it when I want something warm and soothing, especially if I have been glutened.

I eat this too. I have also tried out the savory recipes on the box and they were good also.

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By the way, the Bob's Mighty Tasty Hot Cereal can also be substituted for cornmeal when making corn muffins, if you like a sandier texture (which I do). And it is mighty tasty as a hot cereal, especially with butter and brown sugar. But for texture, Cream of Rice is closest to Cream of Wheat, but I'm not sure I'd trust Nabisco's Cream of Rice not to be cross-contaminated with other things they make.

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I really want a to have a hot breakfast cereal but since I can't have cream of wheat any more I need to find a replacement. Has any one used cream of rice to replace cream of wheat? I'm looking for something that has a similar texture as cream of wheat. I never liked oatmeal because of the texture.

Try cream of buckwheat. It tastes kinda funky to me, but my son (Gluten-free Casein-free diet) loves it.

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You could try polenta. The texture is a little softer that grits. I live it with a little pure maple.

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cream of rice, millet grits (bob's red mill).

oatmeal can be made in many, many different textures. steel cut oats are a more similar texture to cream of wheat (I'd think?), and quick cook oats are the ... softest? least textured? something like that. rolled oats are in between.

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There are some threads about grit recipes on the forum somewhere. Grits with olive oil, salt and pepper or oats with the same, vs. sugary stuff.

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