Problems After Eating?
Posted 07 March 2012 - 07:11 PM
Posted 07 March 2012 - 07:25 PM
Posted 08 March 2012 - 06:44 AM
With me, my first sign of UT OH is a gurgling tummy. Then the pain in the forehead, and then a mass of symptoms in the next few hours.
I found they were not just signs of gluten, but now I have had to eliminate all corn, and those who have done it know, its harder to get it out of your diet than gluten is!
I had a reaction yesterday to a protein drink I have used for over a month with no problem. Hadn't had it for a week, and now a reaction! ugh!
So now I have to wonder if it was soy or the artificial sweeteners that got me.
The best you can do is keep a diary of everything you eat and monitor and log how you feel several times a day. That way you can backtrack and review ingredients and find your common denominator.
Just because you ate it last month or even last week without a problem, doesn't mean you can today. From what I have learned here.... as the body adjusts to not having gluten, it realizes there are other things it really didn't like you eating, and it isn't bashful to tell you OK, YOU STOPPED GLUTEN, NOW STOP THIS TOO!
It can be a drag, I know! But when our body talks, or in my case screams.... we really should listen. Its guiding us to our health better than any doctor could!
Good luck to you!!!!
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