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Help! Please!

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Posted 29 April 2012 - 03:11 PM

There are conflicting thoughts on the internet as far as sea salt containing iodine. some say yes in a big way & some say no sooooo.....
My feeling is this ---- since I can't be sure then I'll stick with non iodized salt. And some places say even non iodized salt has a little iodine in it.
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Self diagnosed dh Sept. 2011~~~ confirmed dx July 18, 2012
Gluten free Dec. 2011
Soy free Dec. 2011
Hubs self diagnosed dh March 30, 2012
Hubs gluten free March 30, 2012

Summer 2013 We both have added back a little soy which is near unavoidable & we are doing okay with that small amount.


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Posted 29 April 2012 - 04:58 PM

I think the iodone content depends on where it was harvested from. Sometimes sea salt will list the iodine content, other times not.

If you have a problem with it, stop using it and switch to non iodized til you get things under control.

Personally, sea salt was the first thing I ditched and last thing I went back to because it was so easy to eliminate and substitute. Real Salt is a good low iodine sea salt..
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Apparently there is nothing that cannot happen today. ~ Mark Twain

Probable Endometriosis, in remission from childbirth since 2002.
Hashimoto's DX 2005.
Gluten-Free since 6/2011.
DH (and therefore Celiac) dx from ND
Responsive to iodine withdrawal for DH (see quote, above).

Genetic tests reveal half DQ2, half DQ8 - I'm a weird bird!



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Posted 29 April 2012 - 05:47 PM

I think I'm gonna cut out rice for a while. So my diet will be pretty similar to the SCD diet, has anyone tried that diet? I seem to get a real heavy really when I eat rice. I never had problems before with rice but it seems that the longer I am gluten free the more obvious my reactions to other foods are.
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