Posted 22 March 2004 - 09:42 AM
I have been being very careful for the past week (since getting the diagnosis) and am avoiding all gluten, and also egg, dairy and yeast. The strange thing to me is that instead of the constipation I used to be plagued with, I now have almost the opposite! Has anyone else has this experience?
Posted 22 March 2004 - 02:51 PM
If you are constipated, adding fiber should help you. Look into fiber supplements. I especially like FOS as it is supposedly a "prebiotic" in that it encourages helpful bacteria in the intestine.
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