Get email alerts Get E-mail Alerts Sponsor: Sponsor:

Ads by Google:

   Get email alerts  Subscribe to FREE email alerts

Joint Injuries

3 posts in this topic

OK I am not a fitness person, but I am having some serious issues with my joints, I have to wear a carpal tunnel brace on my left hand due to tendinitis, I keep ankle braces handy, I twist, pull, stain my ankles all the time it kind runs in the family. Just today I sprained my knee. Does anyone have any suggestions on what kind of vitamin I need to take to get my strength back in my joints.


Share this post

Link to post
Share on other sites

Ads by Google:

Hi there,

Glucosamine can help with joint health and pain. I'd recommend talking to your DR about physiotherapy as well. The best thing for healing injured joints is to strengthen the muscles around those joints to provide them more support. Swimming and other low-impact exercises can help strengthen without causing more pain or injury. Good luck!


Share this post

Link to post
Share on other sites

Oftentimes problems with joints can be resolved with taking Manganese, which is essential for joint health. Bovine collagen can be helpful, too. Have you been tested yet for thyroid problems? Having thyroid issues can cause carpal tunnel and other tendon problems. It's very common for people with celiac to have thyroid problems (especially Hashimoto's Thyroiditis).

I suffered from tendinitis in my wrists, knees, elbows, shoulders, and hips for most of my life--and then I discovered that all I needed to do was avoid gluten, taken bovine collagen and Manganese, and treat my thyroid for Hashimoto's. No more pain ever!


Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Forum Statistics

    • Total Topics
    • Total Posts
  • Topics

  • Posts

    • Already had that looking on experience and in the end had to leave the room as it was unbearable just sitting there with people laughing at me not being able to eat, yup people are cruel and really show their colours at times like this. Tbh based on the reactions I've had from people my age so far the kissing thing will be irrelevant as no one will stick around to get that far. Since the diagnosis whenever the gluten stuff has come up I've been belittled and made the butt of jokes. Then even people who previously were OK with it started jumping on the bandwagon too. Seems like the alternative to the "bad ones" is no one, which is even worse @GFinDC it's the time thing that's really getting me down right now. Feel like I've lost out so much already and the thought of losing another year or two to this is driving me crazy, especially when I see others my age making the most of their lives and I know with this I can't do the same.  I'm exactly one of those people you described, never been interested in cooking and vegetarian too which rules out this paleo diet everyone seems to use as gut healing. Just adds to the feeling of being lost in all this and once I close the forum window I'm on my own. Still wondering if to do those Cyrex tests to find out early on which other foods may be problematic. Part of me isn't convinced they're scientifically proven enough to be useful but then others seem to have had useful result. Trouble is it's not cheap and already been drained money-wise by these private hospital visits so have to pick the treatments wisely...
    • Ifyour using local  agricultural products  check into and your state dept  of ag.  You can  also check to see the types of projects that are available.  GOOD LUCK  
    • Q: My friends are talking about gluten-free diets and gluten-free foods. ... In celiac disease, the immune system identifies gluten as a foreign invader ... View the full article
    • Yes, GFinDC you've got the gyst of what I am after. If I am reading your response correctly then, you think that inflammation in the gut caused by gluten ingestion is enough to trigger diarrhea, quite apart from the state of one's mucosa? That would be good news for me. More information on this inflammation reaction in the gut with gluten ingestion is precisely what I am after, but cannot seem to find. Because, as stated, as far as I know, D is mostly if not only, caused by flattened villi. OTOH, how interesting to hear from you, cycling lady, that you had flattened villi and no D! RMI, the link is quite depressing. Many appear not to have healed mucosas after a gluten-free diet. A repeat endoscopy is what is so clearly needed by many of us, but honestly I am a little wary of the risks.
    • No, they didn't test my ttg igg, which I was surprised about considering the low IgA and positive DGP Igg. (The tests they did were IgA serum, Ttg IgA, DGP Igg and IgA and gene testing) If he ever returns my call, I was going to ask him about that.  He initially wanted to set up a endoscopy, but I told him I had one last year (with my prior GI) and he said he'd take a look at it and we'd go from there, except that was two weeks ago and I haven't heard from him.  My prior GI did take biopsies, I believe to rule out H.Pylori and I was told biopsy results were normal, however, I didn't receive a pathology report or anything like that.
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

    There are no registered users currently online

  • Member Statistics

    • Total Members
    • Most Online

    Newest Member