Posted 01 May 2012 - 06:30 PM
Posted 01 May 2012 - 06:32 PM
Glucosamine can help with joint health and pain. I'd recommend talking to your DR about physiotherapy as well. The best thing for healing injured joints is to strengthen the muscles around those joints to provide them more support. Swimming and other low-impact exercises can help strengthen without causing more pain or injury. Good luck!
gluten-free since July 8, 2009!
Posted 01 May 2012 - 08:38 PM
I suffered from tendinitis in my wrists, knees, elbows, shoulders, and hips for most of my life--and then I discovered that all I needed to do was avoid gluten, taken bovine collagen and Manganese, and treat my thyroid for Hashimoto's. No more pain ever!
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