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Iron Intake With Gluten Free


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#1

 
DanceMatt

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Posted 03 May 2012 - 12:15 AM

Hi,

I'm new to the diet and my main concern is keeping my Iron intake up to the Daily Recommended level.

How does everyone ensure that there iron intake stays good, Ie. what foods do you make sure you eat, or have found benificial for iron levels

Regards,
Matt
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