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Excellent Gluten,dairy Free Website
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While browsing today I discovered a wonderful website that has tons of allergy friendly cost cutting recipes. I'm gluten, soy, lactose, intolerant and have been purchasing So Delicious coconut milk and both my husband and I have been drinking it quite often. A few days ago I gagged at the price of about $5.49 a half gallon and decided that was the last time I would purchase it. I made some rice milk that was just ok....it was a bit thin and I will add less water the next time I make it. I found a coconut milk recipe on this website and noticed a slew of wonderful do-it-yourself allergy free recipes. The website is allergy free recipes

This is the first time I have inserted a link, so I will check after posting this to see if it works correctly!

Yes, it works!Click on recipes.

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While browsing today I discovered a wonderful website that has tons of allergy friendly cost cutting recipes. I'm gluten, soy, lactose, intolerant and have been purchasing So Delicious coconut milk and both my husband and I have been drinking it quite often. A few days ago I gagged at the price of about $5.49 a half gallon and decided that was the last time I would purchase it. I made some rice milk that was just ok....it was a bit thin and I will add less water the next time I make it. I found a coconut milk recipe on this website and noticed a slew of wonderful do-it-yourself allergy free recipes. The website is allergy free recipes

This is the first time I have inserted a link, so I will check after posting this to see if it works correctly!

Yes, it works!Click on recipes.

Thank you for sharing this link. I, too, have multiple allergies/intolerances and I am always interested in recipes that give the cook safe options while presenting new ideas and good taste.

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Try this site blender Girl. . She compiles recipes every week from other places. She has a lot of Vegan so they would be dairy free. You could see if you like any of the sites she links to. I made the " Megan Lust vegan pizza buns". I used eggs and real cheese but the original recipe is completely vegan using " flax eggs". They were good. M ate the two left- overs for lunch with extra cheese on top!

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    • Hi strawberrymoon, If you are having a blood sugar problem, that can cause nerve damage and tingling.  Nerve damage is often associated with diabetes.  You can ask your doctor to check your A1C level to get an idea how it has been doing. It would probably help your glucose levels to stick with a paleo style diet, avoiding most carbs.  Carbs and meats have a different affect on blood glucose.  Carbs tend to spike blood glucose while meats even it out. There are a lot of negative changes that can happen with high blood glucose.  It is wise to try and get it under control ASAP.  My brother has lost most of his vision in one eye now from high blood glucose.  And he has the tingling symptoms you described.  The tingling can progress to pain in time.  My brother chose to ignore his diabetes and is paying the price for it.  He is doing better at it now but the damage is done. Yes, B-12 deficiency can cause those kind of nerve symptoms.  But if you have high blood sugar that is the more common cause.   Diabetes is not a rare condition.
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