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Angry At Everything All The Time
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7 posts in this topic

My other symptoms are up and down but slowly getting better. My sleep improved very quickly.

But still I 'fly off the handle' and get really angry and shout at the stupidest, tiniest things. It's making things really difficult at home as I live in a tiny one-room flat with a close friend and our friendship's stretched to breaking point at times because I shout at him for *every* tiny thing. I try to control myself but I just get so wound up and angry.

If this is related to gluten, will it *eventually* go away?

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The first time we went gluten free, it took about 2 months to "settle in". Some other mood triggers the household had were casein (milk) and artificial colors (especially red) and artificial vanilla (vanillin). If it doesn't settle in, you may want to look into these.

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Thank you.

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I was very easily agitated when my thyroid was misbehaving (hyperthyroidism/Graves). Meds now have my thyroid calmed down and I am much more relaxed about things in general. You might consider asking your doc to add a TSH test (and perhaps thyroid antibodies) to your next blood test... Good luck.

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It took about 3-4 months before my general outlook improved greatly. Now (12 months later) I wake up early (I was always a bad morning person), I never 'lose it' and my relationship with my 9y/o son has never been better. I want to laugh and take an interest in other peoples stories. Just having a good conversation is amazing! I had to reduce my salicylates (sals for short) and in the past couple of months it has made a massive difference to my dermatitis herpetiformis (DH) and my general outlook of life. I agree with previous posters. You may just need time but keep a food diary in case you have another intolerance.

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I was very easily agitated when my thyroid was misbehaving (hyperthyroidism/Graves). Meds now have my thyroid calmed down and I am much more relaxed about things in general. You might consider asking your doc to add a TSH test (and perhaps thyroid antibodies) to your next blood test... Good luck.

I believe this was checked last year; the results were normal.

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And take out MSG along with the other posters suggestions. I am about 99% free of processed foods and I believe it is what has made the biggest difference. Takes out all the junk and chemicals and chances of cross contamination

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    • I havent used it, not much of a baker tbh, but this one looks good: http://alittleinsanity.com/gluten-free-pie-crust-recipe/
    • As you say, there's no test, it's diagnosed by exclusion, so there's no metrics to check to assess compliance other than anecdotal response to symptoms. Conversely, I've not seen anything that says that NCGI can resolved or be cured either.  This paper gives a good summation.  Basically, there's not much research period! That is changing though, I think there's research underway which could help give answers.
    • First, do you have celiac disease?  Have you recently had a celiac antibodies follow-up blood test panel to see if gluten has been actually getting into your diet by accident or through cross contamination?  If you haven't had the test, you should ask your doctor for one.  You could also also ask for a follow-up endoscopy to see if you intestines have truly healed.  This will rule out if gluten is really the problem.    If you don't have celiac, I assume you have Non-celiac gluten Intolerance because no one would stick to the gluten-free diet for six years unless you have had reductions in symptoms.  There is no test for NCGI unfortunately.  So, it is hard to say if gluten has been sneaking into your diet.  You really are going to have to try to figure out if you are getting gluten into your diet.  If gluten is not the problem, then your doctor needs to check you for other issues, like SIBO. There is a test to check for SIBO.  Has this been done?   Once a celiac, always a celiac.  There is no cure for celiac disease except to remain on a gluten free diet for life.  I am not sure about NCGI.  Not much research has been done.  Maybe others can chime in?    
    • I am so confused right now.... 6 years ago I went on gluten free diet... after being on it for the first yr I was 100%better up until 5 months ago in got the "flu" the doctors told me to cut out dairy sonic did and my diarrhea  became better but not completely gone would not have it every day tho. I went to the gi doctor and they said to cut out fructose and dairy and keep gluten out... yesterday I went to the dietitian to see what I can eat and she gave me the list for fructose... she said it should have been on a antibiotic for sibo.... eventually I will be able to add dairy back and maybe gluten.... I said how can I add gluten back when this was my first problem... she goes well through fructose goes hand in hand with it... I said with gluten I vomit and am sick for weeks.... fructose isn't that bad I vomit sometimes but I'm not sick for weeks.... I'm just confused on really what is going on and was wondering if you or someone you know had sibo from gluten and or fructose and how Is this all related?
    • I see no one has responded to your query.  Unfortunately I have yet to try making a pie crust.  It was something I never mastered before going gluten free.  Have you looked on Pinterest?  You might find something there.
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