Posted 11 May 2012 - 08:20 AM
i take digestive enzymes with every meal, a multi vitamin and magnesium every morning, culturelle probiotic in the afternoon, and a lactaid pill when i eat dairy.
long story short, i cannot deal with this constant bloating, and low self esteem because i look pregnant by the end of the day, much longer. just wondering if anyone else has similar experiences and what might help ease the bloating?
Posted 12 May 2012 - 12:39 AM
Posted 12 May 2012 - 04:16 AM
When I saw the MD the other day she told me you look pregnant. Indeed, I did and futhermore people have asked me 2 or 3 times, if am, when I was not. My sister thought I looked pregnant at age 10, but she knew it wasn't possible. I can relate to the bloating-that's for sure. Once in a while, it has been a long time now; my tummy goes flat.
My substitutes for flour are beans, almond flour and coconut flour and I have really enjoyed my food.
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