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Breaking Out

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Posted 12 May 2012 - 05:40 AM

Since I have gone gluten free, I have broke out, I don't usually get many pimples, has anyone else experienced this?
Is it just my body responding to the new diet??
And what other side effects should I be aware of?
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Posted 12 May 2012 - 08:14 AM

It could be some detox thing going on.
My experience with a horrible break out around my mouth was caused by a Zinc defiency. So I suggest... Use a mild CLEANSER, take a daily vitamin, and drink plenty of water.
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