Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Ways To Encourage Eating More
0

4 posts in this topic

My 13 year old son was diagnosed in Sept. 2011 with Celiac. He immediately gained 6 lbs after going Gluten Free but since the beginning of Jan. he has gained no weight and only a few inches in height. He's a picky eater, liking mostly fruits and vegetables (and popcorn). A typical day is 2 waffles for breakfast, part of an apple in the car to school, tea with half and half. For lunch he'll have a pear, gluten free cereal bar from Glutino, fruit snacks and maybe another snack type food. He'll have popcorn when he gets home from school and then dinner which he eats fairly well. I encourage him to snack, have ice cream, shakes or smoothies but he doesn't seem to want more. The doctor did put him on an appetite stimulant but I saw no increase in his appetite on it. Last night I encouraged him to eat ice cream and his question was "is there another way I can gain weight other than eating?" I'm at a loss. He's 70lbs and looks so tiny next to he is peers.

0

Share this post


Link to post
Share on other sites


Ads by Google:

"is there another way I can gain weight other than eating?"

Weight gain by snacking would be weight gain by increasing fat percentage. Nothing healthy about that.

Real weight gain means more muscles, which of course comes from exercising in combination with eating more proteins...

0

Share this post


Link to post
Share on other sites

I have a 14 year old who does not have these issues but has eating habits that are similar and that is a challenge for this mom. He has gotten that attitude that I am a restuarant that will cater to his whims and has gotten fussy. He hardly wants to eat B and L and just wants junk.

But I feel for your son, maybe he is feeling like I am right now, I feel like "do I have to eat?" LOL. But no joke. I just have too many issues with food and it's just not enjoyable anymore. Plus we often don't feel like eating because food makes us feel unwell. I have the challenge of being underweight too. I was able to gain but it took a lot of consistancy over a long time and I had to put some of my feelings about food aside. Sorry, but it's true. I still do.

That being said, it really helps to keep trying new things, not too much at once, but keep trying. I dug out a new recipe that DH and I will try this weekend because I am in a big food rut right now. Also we have to think that the success is in trying, not whether or not we like the results. We need a few hits sometimes but we can't get stuck in the misses. You also need to try new things that he can eat as a family. It makes a big differnce to have it on the family table, no matter what our age.

Ideally you don't want him to be just eating carbs. That will contribute to feeling unwell. No fear of fats-full fat dairy is a good thing. And protein, ideally from meat or eggs at each meal. But you may just have to start with anything if he's in a real rut-even just a differnt veg or fruit. Maybe rotate his favorites so that he doesn't get too used to one thing and it becomes a crutch. Sometimes our tummies and minds need to be retrained to get used to variety.

Get into the kitchen and make things together. Enlist him with helping in family meal prep. I've been teaching my son kitchen skills for a few years now. My goal is that he can cook for himself by the time he graduates high-school. It's just a basic life skill and esp. important with food allergies on board. He doesn't need to stay for the whole meal prep, if that feels like too much. I often have my son do one task and then he is free to go ;) like cutting lettuce for tacos, peeling apples and cutting them for apple crisp, flipping pancakes after I've made the batter, browning ground beef for tacos etc. It's good for him and helps me;)

Just some ideas. Each family and kid and situation is different but hopefully some of that will help.

0

Share this post


Link to post
Share on other sites

I know the feeling of not wanting to eat. Sometimes I wish I could just take a pill and get it over with!

As a teen, I had a very rough time when I had some sort of stomach thing happen to me. I got very ill and couldn't keep any food down. When I finally got better I was still so fearful of food and even drinks with calories in them that I wouldn't eat a thing and would only drink water or diet soda. I reached a dangerously low weight. For me the appetite stimulant did work.

The only thing I can suggest is to keep food available at all times and encourage him to eat it. Sounds like he needs to be eating more protein. Adding fat to the diet isn't necessarily a bad thing but it needs to be good fats like olive oil, avocado or avocado oil, coconut oil, etc.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,344
    • Total Posts
      920,486
  • Topics

  • Posts

    • What's an " iodine test"?  Haven't heard doctors doing that to diagnose DH.
    • Hello! I've just been given my blood results and told they are highly suggestive of coeliacs but will have to wait till next month to see the gastroenterologist and who knows how much longer for a biopsy. My igA, igG and tissuetrans igA were all over 250 and tissuetrans igG was the only one that was normal. These results don't mean much to me yet but I'm told they are very high. I'm now quite fearful of how much damage I've gone to myself. I've had stomach problems for 25 years (just turned 40) and have often steered clear of too much bread and pasta for how bloated it made me feel but the symptoms were always vague and inconsistent so I kept eating. I had a couple of boats of gastro in the past few months (thanks kids) which I took a lot longer than normal to recover from which looking back may have been related. Then last Friday I had a blowout with wine, cheese, crackers, pizza and chocolate cake. I'm sure I've probably had blowouts like that before but I have never felt so sick before and am still slowly recovering. This is what finally prompted me to go back to my GP after being fobbed off so many times over the years. So I guess my question and my concern is whether there is still  chance of a false positive with levels like this? I worry what else it might be if not coeliac. I'm also worried that I may have done so much damage to myself that I will have several disorders going on! I'm also still recovering from last Friday and wondering when I'm going to feel better. I've stayed off gluten and dairy since my blood result a couple of days ago but feel like I'm allergic to food in general.  Thankyou!!    
    • Here's what the Klondike Bar makers say on the FAQ page of their website (August 2016): Are your products gluten free? Nope. They are not. We have not validated for gluten free. We do not operate allergen-free manufacturing sites, however we do have allergen management programs in all our facilities. The intent of these programs is to avoid unintentional cross-contamination of allergens between products. Our product labels adhere to the FDA’s strict regulations regarding declaration of ingredients and allergens. We do not use the terms “Natural” or “Artificial Flavorings” to hide the existence of any allergens. RECIPES CAN CHANGE. We strongly recommend that allergic consumers refer to ingredient declarations EVERY TIME they purchase processed foods.
    • I tried the iodine test but couldn't leave it on very long because it itched too much. I left it on maybe 30 minutes lol. Did anyone try it and have the same response??
    • Had my scope today. Dr said my esophagus is damaged and stomach inflamed. Waiting on biopsy results. Taking protonic and flagyl and he said to go ahead and try cutting gluten out to see if that helps. Thanks for the feedback everyone! 
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,414
    • Most Online
      1,763

    Newest Member
    Vic40
    Joined