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Food Diary And Symptom Tracker

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3 replies to this topic

#1 That GF Girl

That GF Girl

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Posted 24 May 2012 - 04:27 AM

Does anyone have a decent food diary and symptom tracker for food sensitivies...can't figure out what's going on digestivly with me. Been gluten-free for long time and now taking out other foods but still have problems on and off. Don't know if its stress or what. Been online to see some but can't find anything decent. Hate to recreate the wheel if someone has a good link.
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#2 tTG_killer


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Posted 25 May 2012 - 12:10 PM

I have been using a number of trackers from this site My link . Not sure if they are the best, but they are free. Maybe others will chime in with additional options...
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#3 a1956chill


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Posted 25 May 2012 - 01:29 PM

I use livestrong. I am sure there may be better ones out there but I was on that site tracking calories before I was diagnosed and have just stuck with it because most of the foods I eat are in the data base.
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Gluten free Oct/09
Soy free Nov/10

numerous additional intolerances,, i.e. If it tries to kill me I do not eat it .
After 40+ years of misdiagnoses I was diagnosed with:
Dermatitis Herpetiformis : Positive DH biopsy...... Celiac :based on DH biopsy and diet response.

Osteoporosis before  age 50
Hashimoto's thyroiditis disease .

Diagnosed type 2 Diabetes 


Gilbert's Syndrome , confirmed by gene testing

#4 ciamarie


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Posted 25 May 2012 - 05:16 PM

I currently use a desktop diary, with a new page every week using Zim Wiki: http://www.zim-wiki.org/
Before that I was using something called Red Notebook, which is available here: http://rednotebook.sourceforge.net

Then, I can just do a search for different symptoms and/or foods, and I also have a page for ingredients for some foods like cereal.
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Gluten-free since the end of October 2011

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