Constipation Relief With gluten-free
Posted 29 May 2012 - 11:28 AM
Posted 29 May 2012 - 01:32 PM
I have been gluten free for 2 months now, at least as far as I know, but havent seen any improvement in the constipation situation. Does anyone know if it is possible to still see improvement in this if I havent already? I know someone else who saw immediate results in this area.
Maybe your tummy bacteria are out of balance? Are you taking any probiotics? Or you might be reacting to something else other than gluten. I know that stake gives me mega C for example.
Posted 29 May 2012 - 04:50 PM
Posted 29 May 2012 - 05:56 PM
Posted 29 May 2012 - 07:19 PM
Should I not drink Lactaid? Some nights I don't feel like eating anything but plain Chex.
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