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Fish Oil
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i decided to start taking fish oil as part of my vitamin regimen and find that it causes bad bloating. will this subside as my body adjusts or should i discontinue?

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Do you take it with food? I take three giant pills in the morning (spaced a bit apart) and don't have anything worse than fish burps (yuck).

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yeah i do- the same thing happened when i took flax oil supplements

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What kind of fish oil are you taking? I take plain Cod Liver Oil capsules on occasion that are just CLO. Some of the fish oils have soy oil added to them so those are out for me. Is your oil just the oil or is it one of the brands that have soy added?

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I recommend the brands Nordic Naturals or Carlson's--- both extremely high quality and no burps or nasty aftertaste.

HUGE difference.

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