Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Southern Belle Wants To Know
0

5 posts in this topic

are grits gluten free ? read one place they are and another place they are not. Thanks Roz

0

Share this post


Link to post
Share on other sites


Ads by Google:

Plain grits would be gluten-free--they are just ground corn. Sometimes things are added, but even then I doubt that anything gluten-derived would be present.

1

Share this post


Link to post
Share on other sites

Grits are good to go.

richard

0

Share this post


Link to post
Share on other sites

I have to say, I'm from the south. Read the label carefully. A number of the national grits brands on our shelves down here have the disclaimer in fine print - contains wheat. Hate when I see that. Why is it necessary to prostitute a great thing like grits with the evil wheat???

Anyway, good grits are made from corn, and that should be the only ingredient.

0

Share this post


Link to post
Share on other sites

I buy Quaker grits. The ingredients are:

"white hominy grits made from corn, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid."

That's it. And apparently those ingredients after corn are all B vitamins, except for the iron obviously.

Very yummy. With butter. With cheese. With eggs and sausage. yummmmmmmmmmm (and I'm a northern gal by birth...but I have been living in Virginia for awhile now. lol)

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0