Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Recipe For Breakfast Cookie/muffin?


smsm

Recommended Posts

smsm Contributor

Hi, My son (age 5) is growing increasingly and severely picky about breakfast foods. Right now, he will only eat pancakes and while I am happy to do that, I want to work on adding more nutrition in his morning. Does anyone have any good (and EASY!) breakfast cookie or muffin recipes? He really doesn't like cinnamon but other than that I am willing to try whatever. I would love to find a quinoa cookie but I haven't found anything I like when I google for that. Any of you sitting on my miracle recipe?

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JoyK8 Newbie

Sorry, I don't have your miracle recipe but I did go through the same thing with my son. Perhaps you can start by adding more nutrition to his beloved pancakes? I always add several tbsp. of hemp hearts as well as mashed banana and/or berries or other fruits to pancakes mixes. You could also use chia, flax, and probably even some form of quinoa ( maybe flakes?). I also gave my son "special" weekend pancakes; thin buckwheat crepes filled with organic yogurt & warm fruit then sprinkled with hemp hearts & a drizzle of honey. He liked these so much that they were a great transition to breakfast parfaits; layers of fruit, yogurt, hemp hearts & honey drizzle (in a parfait glass, of course!). Good luck, hope this helps.

Link to comment
Share on other sites
purple Community Regular

Here is a thread from a few years ago:

I have made all of these recipes in May for my 23 yr old daughter, she hates the kitchen.

see link below on same thread.

page__pid__571848#entry571848

I forgot about this recipe, thanks for your muffin question. I can make these to take her on my next visit. You could put tiny chopped ham bits or bacon in them. Have your son decide what he would like and if he wants to help make them. Try 1/4 cup loosely packed pepperoni, etc.

Open Original Shared Link

I made muffins for my other daughter with this recipe, she loved them cuz shes a gluten-free vegan. 1/2 recipe made about 9 muffins.

Link to comment
Share on other sites
Kelleybean Enthusiast

Hi, My son (age 5) is growing increasingly and severely picky about breakfast foods. Right now, he will only eat pancakes and while I am happy to do that, I want to work on adding more nutrition in his morning. Does anyone have any good (and EASY!) breakfast cookie or muffin recipes? He really doesn't like cinnamon but other than that I am willing to try whatever. I would love to find a quinoa cookie but I haven't found anything I like when I google for that. Any of you sitting on my miracle recipe?

I made this earlier in the week and it was wonderful! Open Original Shared Link My gluten eating husband loved it. I reduced the cinnamon to 1 tsp although I'll bet you could leave it out completely (maybe add some vanilla for flavor?), and added a handful of chocolate chips. I was able to throw it together in under 10 minutes. I liked it because it was sweet but not too much so and had a lot of protein.

Link to comment
Share on other sites
benXX Rookie

Hi, My son (age 5) is growing increasingly and severely picky about breakfast foods...

This reminds me of my mother always trying to make me eat breakfast.

The harder she tried, the less I would eat. I got less picky once she let it go.

Now, only in the countries with the highest percentage obese people, breakfast seems to be considered to most important meal of the day... *-)

Link to comment
Share on other sites
Roda Rising Star

Does he like other foods? Sometimes when my boys get bored of breakfast foods, they eat other things. It might be a grilled cheese sandwich or leftovers from the night before. As long as they eat something that is half way decent I don't make a fuss.

Link to comment
Share on other sites
VydorScope Proficient

Does he like other foods? Sometimes when my boys get bored of breakfast foods, they eat other things. It might be a grilled cheese sandwich or leftovers from the night before. As long as they eat something that is half way decent I don't make a fuss.

Yeah, we seem (at least in America) to have this idea "this food is breakfast, this other food is lunch, and do not mix with dinner foods." Mix it up. We have done cheeseburger patties for breakfast, and pancakes for dinner. Mix it up and as young as he is he might even find it a bit exciting. :)

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



love2travel Mentor

Yeah, we seem (at least in America) to have this idea "this food is breakfast, this other food is lunch, and do not mix with dinner foods." Mix it up. We have done cheeseburger patties for breakfast, and pancakes for dinner. Mix it up and as young as he is he might even find it a bit exciting. :)

I so agree with this. Whoever brainwashed us into thinking the above is written in stone deserves to have a few wheat kernels placed in his food. :angry:

We mix it up, too. Sometimes I make egg dishes for dinner and sometimes we may have stir fries for breakfast. We love leftovers at our house. :) Variety is key.

I have so many muffin recipes it's not even funny. I posted a few last week I think...

Link to comment
Share on other sites
jeannieknits Rookie

this is super easy and tasty: you could leave the cinnamon out.

Peanut Butter Banana Oatmeal Squares

1 1/2 cups quick cooking oats

1/4 cup packed light brown sugar

1 teaspoon baking powder

1/2 teaspoon kosher salt

1 teaspoon ground cinnamon

1 teaspoon vanilla extract

1/2 cup milk

1 large egg, lightly beaten

1 large mashed banana

1/4 cup creamy peanut butter

Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.

Add in the vanilla extract, milk and egg. Mix the ingredients together.

Then add in the mashed banana and peanut butter. Combine all of the ingredients.

Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.

Cut into squares and enjoy!

Link to comment
Share on other sites
jeannieknits Rookie

These are delicious, I use Better Batter gluten free flour in them and they store really well. We used to have them (non gluten-free, from the market) when my kids were younger and they loved them. I was tickled when I found this recipe and was able to alter it. :)

Corn Toasties

1 stick unsalted butter, melted

1/2 c + 2 T sugar

2 eggs

1 t vanilla

1 1/2 t baking powder

3/4 c + 2 T cornmeal

1 1/4 c all-purpose gluten free flour

1/4 tsp xanthan gum (omit if flour blend has it)

1/2 t salt

1 c milk

Preheat oven to 350 F.

In a medium-sized bowl mix together the melted butter & sugar. Stir in the eggs and vanilla. Add the baking powder, cornmeal, flour & salt. Mix until everything is moistened. Stir in milk & mix until almost smooth (a few lumps are fine).

Lightly grease a 10" x 15" baking sheet with 1/2" sides. Pour the batter into the baking sheet, spreading into all the corners. Tap the baking sheet on the counter 1 or 2 times to even the batter out.

Bake for about 25 minutes. The edges should be brown & pulling away from the side of the pan & the top show be set. Allow to rest in the pan on a rack for 5 to 10 minutes. Using a sharp knife cut into individual pieces I cut it into eight 2 1/2" x 3 3/4" rectangles.

Store the toasties wrapped in plastic wrap or in a resealable bag in the refrigerator for use over the next week. For longer storage keep them in the freezer.

To serve toast until browning & top with butter, syrup, honey or jam.

Link to comment
Share on other sites
smsm Contributor

Thanks so much for the tips! The best idea so far this week is to have non-breakfast foods (why this did not occur to me before, I don't know). He likes what we call "pizza crackers" - gluten-free crackers with a dollop of marinara and sprinkled with cheese and then microwaved. I add fruit as a side. Still, I can't wait to try some of these ideas - I am sure there is a way to ease him into eating a greater variety. He is so food averse (he has always been this way) that I grow extremely concerned about him growing, etc. (all this for another thread, I guess). My husband thinks I throw too much emotion into getting him to eat and that perhaps by making it such a big deal, I am hurting my cause. Will keep plugging along. Thanks again!

Link to comment
Share on other sites
Cara in Boston Enthusiast

We do lots of smoothies for breakfast. I keep frozen bananas on hand and bags of frozen berries. Blend them up with milk (sometimes coconut milk), add a little greek yogurt for protein, sometimes a few handfuls of fresh baby spinach and breakfast is done. If you add a tablespoon of ground flax or chia seeds, it is really filling.

Favorites:

Peanut butter - banana

mango, pineapple, banana

cantaloupe, raspberry, blueberry

I find that a stick blender works best and makes clean-up a snap.

(if you want to add spinach, use only light fruit (banana, pineapple, melon, etc.) and skip the strawberries and raspberries. The green and red combination makes an ugly and unappetizing color.)

Cara

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,033
    • Most Online (within 30 mins)
      7,748

    Rahma
    Newest Member
    Rahma
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Bev in Milw
      Checkouts gluten-free recipes at twww.redstaryeast.com We tried a bread machine years ago and weren’t happy with results. Bread machines have pre-set rise & bake times.  Unfortunately, the program doesn’t adjust to slight differences when measuring, relative humidity or temperature of ingredients & in kitchens.  Lots of efforts for ONE odd- sized loaf that hard to cut into useable slices.  College-aged son found best use for bread machine was as heavy duty mixer that ‘kept dust in the box.’  He would pre-measure ingredients for 2-3 loaves & use machine mix up individual batches.      Since gluten-free bread needs  to rise only once, each recipe of dough went into a loaf pan. Pans sat counter to rise—time dependent of temp in kitchen. Then, baked in oven until he, not machine, decided it was done.     Took ~10 min extra up front to measure & mix additions but adds nothing to rise & bake times.     Loaves are great for slicing (Slice extra before freezing!). One mess to clean up, saves time & energy since you need to bake  as is half as often (If  you plan to bake lots more than bread, opt for KitchenAid/ heavy duty mixer instead.  Cover with dish towel to capture dust!)     Personally, I’m sure I had as a kid since I’ve never been a fan  of bread. .  Have been wrapping corn tortillas around things for 40+ years.  Can still get a dozen 12-pks of tortillas for same or less than price as 1 load of gluten-free bread. PLUS. the tortillas have more nutrients!         
    • CelestialScribe
      Welcome to the forum. You are lucky because in Korean food, many classic meals such as bibimbap without sauce, barbecue meats and some kinds of soups generally do not have gluten. But it is a good idea to confirm with the restaurant workers for safety reasons. Regarding certain locations, I enjoy going to places such as Plant in Seoul and Sprout in Busan. Moreover, using applications like HappyCow or TripAdvisor can assist you to discover additional choices in the regions you plan to visit. One big tip: it is good to know some important Korean sentences, for example 'I cannot eat gluten' (geulluteuneul meogeul su eopseoyo)  or 'Does this have gluten?' (igeoe neun geulluteuni deureo innayo?) because they can be very helpful. If you are considering getting a local guide, I'd suggest this one https://gowithguide.com/korea They were very helpful when I needed to find places with gluten-free food options because they provide tours tailored to your preferences. Good luck with your travels! 🍻
    • RMJ
      It is concerning.  Unfortunately a lot of doctors don’t know a lot about celiac disease, even some gastroenterologists.  Here is an article for you: Celiac disease and miscarriage I hope you have a successful pregnancy and a healthy baby!
    • Katiec123
      @RMJ   this is really concerning and my GP has said none of this to me! 
    • RMJ
      Undiagnosed (and thus untreated) celiac disease is associated with a higher chance of miscarriage. The downside of continuing to eat gluten now is increased chance of miscarriage. The downside of stopping gluten now and having to restart later to get a clear, official diagnosis is that you might have worse symptoms eating gluten after being gluten free, but it wouldn’t affect your baby. I know which one I would choose!
×
×
  • Create New...