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gluten-free Beef Consomme


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#1 GF Lover

 
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Posted 10 June 2012 - 10:51 AM

Hi there, hoping someone knows of a good gluten-free Beef Consomme. I would be eternally grateful. Be well
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#2 IrishHeart

 
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Posted 10 June 2012 - 11:51 AM

I am, admittedly, a bit of food snob :lol: so I do not know of any consomme from a can or carton, but I can tell you how to make a quick, very basic version.

You can skip making your own beef broth, if you want and just buy it.

Kitchen Basics or Pacific brand is pretty good.

Beef Consomm

3 quarts chilled beef bouillon or stock
1 pounds ground beef (free from fat)
1 carrot
2 leeks
2 celery stalks
2 egg whites
a sprig of parsley and thyme or chervil
dash of salt and a few peppercorns

Chop the carrot, leeks and celery stalks and add to a large pot with the chilled stock and ground beef.
Add 2 egg whites lightly beaten with a fork to the pot.
Add salt and herbs to taste.
Constantly stir while bringing the pot slowly to a boil, until only a few bubbles break the surface.
Stop stirring once a slight boil is reached and the raft begins to form in the pot.
Continue to simmer slowly for an hour to an hour and a half.
Once the consomm is done cooking, carefully skim off any matter that floated to the top and discard it.

Strain the consomm through several layers of cheesecloth or a paper filter before serving.
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"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir

"The strongest of all warriors are these two - time and patience." Leo Tolstoy

"If you want to lift yourself up, lift up someone else" Booker T. Washington

“If idiots could fly, the sky would be like an airport.”― Laura Davenport 

"Do or do not. There is no try. "-  Yoda.

"LTES"  Gem 2014

 

Misdiagnosed for 25+ years; Finally Diagnosed with Celiac  11/01/10.  Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
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#3 GF Lover

 
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Posted 10 June 2012 - 01:37 PM

Thank you IH. I just have a few questions.

What is chervil?

What does it look like when the "raft"? Begins to form?

Do you freeze any extra?

Thanks again. I am trying to learn about cooking :blink:
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HAVE A SUPER SHINY DAY

 

LTES gem 2014

*BiPolar, Major Depression, Anxiety *Hypothyroidism, *Celiac

*Metastatic Melanoma, *Immunotherapy Mitigated Vitiligo, *General Insanity

"We cautiously travel through life to arrive safely at our death" - J. R. C. , my Son.

 

Are We There Yet? and Dad says...All you have to do it ride it out.

 

Comments/views/opinions expressed on the site are my own and are not representative of Forum Admin/Owner

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#4 IrishHeart

 
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Posted 10 June 2012 - 02:30 PM

Chervil is

http://www.herbcompa...or-kitchen.aspx

a raft, means it forms a "floating island "

here, I found this.. watch this! (i do not use tomato, but you can)

http://www.videojug....e-beef-consomme

you can freeze it, yes.
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"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir

"The strongest of all warriors are these two - time and patience." Leo Tolstoy

"If you want to lift yourself up, lift up someone else" Booker T. Washington

“If idiots could fly, the sky would be like an airport.”― Laura Davenport 

"Do or do not. There is no try. "-  Yoda.

"LTES"  Gem 2014

 

Misdiagnosed for 25+ years; Finally Diagnosed with Celiac  11/01/10.  Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. bliss-smiley-emoticon.gif


#5 GF Lover

 
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Posted 10 June 2012 - 03:07 PM

Seriously thank you. I am a total beginner and I appreciate your time.
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HAVE A SUPER SHINY DAY

 

LTES gem 2014

*BiPolar, Major Depression, Anxiety *Hypothyroidism, *Celiac

*Metastatic Melanoma, *Immunotherapy Mitigated Vitiligo, *General Insanity

"We cautiously travel through life to arrive safely at our death" - J. R. C. , my Son.

 

Are We There Yet? and Dad says...All you have to do it ride it out.

 

Comments/views/opinions expressed on the site are my own and are not representative of Forum Admin/Owner

Celiac.com - Celiac Disease Board Moderator

 

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#6 IrishHeart

 
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Posted 10 June 2012 - 03:09 PM

Seriously thank you. I am a total beginner and I appreciate your time.


You're so welcome! We all were all beginners at some point, right? :)

Are you feeling better today, BTW?
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"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir

"The strongest of all warriors are these two - time and patience." Leo Tolstoy

"If you want to lift yourself up, lift up someone else" Booker T. Washington

“If idiots could fly, the sky would be like an airport.”― Laura Davenport 

"Do or do not. There is no try. "-  Yoda.

"LTES"  Gem 2014

 

Misdiagnosed for 25+ years; Finally Diagnosed with Celiac  11/01/10.  Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. bliss-smiley-emoticon.gif


#7 GF Lover

 
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Posted 10 June 2012 - 03:13 PM

Very much so. The rest of the tightness in the tummy relaxed this morning. Thanks for asking! :D
  • 0

HAVE A SUPER SHINY DAY

 

LTES gem 2014

*BiPolar, Major Depression, Anxiety *Hypothyroidism, *Celiac

*Metastatic Melanoma, *Immunotherapy Mitigated Vitiligo, *General Insanity

"We cautiously travel through life to arrive safely at our death" - J. R. C. , my Son.

 

Are We There Yet? and Dad says...All you have to do it ride it out.

 

Comments/views/opinions expressed on the site are my own and are not representative of Forum Admin/Owner

Celiac.com - Celiac Disease Board Moderator

 

gingerbread-man-smiley-emoticon.gif


#8 IrishHeart

 
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Posted 10 June 2012 - 03:39 PM

Very much so. The rest of the tightness in the tummy relaxed this morning. Thanks for asking! :D


Glad to hear it. :)

Note to self: no more picking off croutons
  • 0

"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir

"The strongest of all warriors are these two - time and patience." Leo Tolstoy

"If you want to lift yourself up, lift up someone else" Booker T. Washington

“If idiots could fly, the sky would be like an airport.”― Laura Davenport 

"Do or do not. There is no try. "-  Yoda.

"LTES"  Gem 2014

 

Misdiagnosed for 25+ years; Finally Diagnosed with Celiac  11/01/10.  Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. bliss-smiley-emoticon.gif





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