So Over The B Vitamins
Posted 01 July 2012 - 11:48 AM
I used to think this feeling was from some CC or "healing" phase, but nope. Only happens when I take the Bs. I think a lot of people may not realize that adding stuff like supplements can wreck and already sensitive GI system and you may not be able to tell if you are healing from the gluten because of that supplement response.
Eventually I may get tested or try it in many months from now, but for now, so long B vitamins. Enjoy the toilet flush so I will not take you again without remembering the ick you cause.
Posted 01 July 2012 - 03:23 PM
They most certainly cause stomach distress and CAN ACCUMULATE in the body and cause toxic levels. Too much B6 will cause parasthesia for example. I had burning nerve pain from too much B-12 and B-6.
No one wants to hear it. Yet, I am living proof.
My doc saw my extremely high results and said STOP TAKING THOSE RIGHT NOW!!!
All that burning and nausea went away. My levels are normal now.
Everyone should get tested for B vitamin deficiency BUT if you are NOT deficient, you need no more than what is in a good multivitamin.
"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir
"The strongest of all warriors are these two - time and patience." Leo Tolstoy
"If you want to lift yourself up, lift up someone else" Booker T. Washington
“If idiots could fly, the sky would be like an airport.”― Laura Davenport
"Do or do not. There is no try. "- Yoda.
"LTES" Gem 2014
Misdiagnosed for 25+ years; Finally Diagnosed with Celiac 11/01/10. Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
Posted 01 July 2012 - 03:33 PM
I hope this does not come off sounding too negative, but I do not think anyone who sees the physician and has been diagnosed for Celiac should be megadosing on any vitamin or taking more than a multi without a test. It just does not really make sense to me. I kind of get it if you are just not going to the doctor although it is ill-advised. The thing is that if you already see the doctor...well..while you are there. Once you have that test, you know for sure what you need or do not need and whether or not it is worth taxing your system to take.
Posted 01 July 2012 - 05:17 PM
I find that multivitamins all seem to contain hundreds & hundreds of % over what you need. Why do they go so gonzo on them? Seems like overkill to me.
Self diagnosed dh Sept. 2011~~~ confirmed dx July 18, 2012
Gluten free Dec. 2011
Soy free Dec. 2011
Hubs self diagnosed dh March 30, 2012
Hubs gluten free March 30, 2012
Summer 2013 We both have added back a little soy which is near unavoidable & we are doing okay with that small amount.
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