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New To This Need Please Help Label Reading


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2 replies to this topic

#1 DoogiePCT

 
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Posted 28 June 2012 - 06:55 PM

Hey There-

So I started my Gluten-Free diet today. I bought a yuba pocket (I love them) at Fairway in NYC. It says its wheat free, but I went item by item through the ingredient list and it seemed to be safe:
Organic Cabbage
Organic Brown Rice
organic Millet
Filtered Water
Organic Parsley
Organic Carrot
Organic Onion
Shiitake Mushroom
Yuba (Soy Bean
Water)
Sea Salt
Spices
Expelled-Pressed Canola Oil.


Am I safe to eat this?
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#2 DoogiePCT

 
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Posted 03 July 2012 - 12:50 PM

So I just started on the Gluten-Free diet, and I bought, a couple of days ago, two packages from one stop naturals(Macro Vegetarian brand) at Fairway in NYC. They are both listed as wheat free, but I am concerned about gluten in general, even though the ingredients list is seemingly ok:

Seaweed Salad:


Wakame Seaweed
Organic Carrot
Organic Garlic
Organic Green Onion
Organic Apple Cider Vinegar
Organic Agave Syrup
Organic Tamari (Water
Organic Soy Beans
Salt)
Hot pepper
Sesame Oil.


Yuba Pocket:

Organic Cabbage
Organic Brown Rice
organic Millet
Filtered Water
Organic Parsley
Organic Carrot
Organic Onion
Shiitake Mushroom
Yuba (Soy Bean
Water)
Sea Salt
Spices
Expelled-Pressed Canola Oil.


They are gonna go bad soon and they were $$$$$. Can I eat em?
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#3 psawyer

 
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Posted 03 July 2012 - 01:03 PM

I don't see anywhere in either one that gluten could be hiding.

Bon apetit!
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Peter
Diagnosis by biopsy of practically non-existent villi; gluten-free since July 2000.
Type 1 (autoimmune) diabetes diagnosed in March 1986
Markham, Ontario (borders on Toronto)

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