Posted 05 July 2012 - 02:11 PM
So what are some nutritional gluten free cereals that I can find in my local whole foods or in the gluten-free grocery aisle of my grocery store?
Posted 05 July 2012 - 03:21 PM
Like 1/2 leapin lemurs w/ 1/2 cocoa pebble
1/2 & 1/2 gorilla munch , chocolate chex
1/2 Erewon gluten-free corn flakes w 1/2 vanila sunrise from natures path
Posted 05 July 2012 - 03:25 PM
My girls do have their cereal with a smoothie alot of morning...for the four of us we use 4 frozen bananas, 1/2 cup of peanut butter, little bit of chocolate syrup and about 2 cups of milk (we use almond)...it's 14 g of protein and around 450 calories.
Posted 05 July 2012 - 04:15 PM
Posted 05 July 2012 - 04:34 PM
Posted 06 July 2012 - 06:27 AM
Posted 06 July 2012 - 09:12 AM
Posted 06 July 2012 - 04:47 PM
We always buy Mesa Sunrise. I like it very much, it's about as healthy as breakfast cereal can be I guess.
Thanks! Ya I'll try that
Posted 07 July 2012 - 08:30 AM
I wasn't a big cereal eater before going gluten free so it's not a big deal to me, but I do help Bob with his cereal from time to time.
Posted 08 July 2012 - 11:53 AM
Posted 12 July 2012 - 03:50 PM
Jessica's Gluten Free Granola at Whole Foods, delicious. Try the Pecan-Almond.
Posted 12 July 2012 - 04:01 PM
I put chopped nuts and sliced banana on my cereal. How about nuts or dried fruit? Trail mix? Granola? raisins, dates, craisins, almonds, walnuts, peanuts...
I make a trail mix like this using either a gluten-free granola or chex, with nuts and dried fruit, the glue is honey and peanut butter melted together. I sometimes eat it as a granola bar, or just chunky trail mix or put it on ice cream....and no, I'm not opposed to ice cream for breakfast sometimes!! 😜
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