Jump to content



   arrowShare this page:
   

   Get email alerts  Subscribe to FREE Celiac.com email alerts

 
Ads by Google:
Celiac.com Sponsor:                                    


Photo
- - - - -

Is There A List Online Of Basic Gluten-Containing Ingredients?


  • Please log in to reply
6 replies to this topic

#1 gonnabeglutenfree

gonnabeglutenfree

    New Community Member

  • Advanced Members
  • Pip
  • 14 posts

Posted 06 July 2012 - 10:15 AM

I have been trying to make my own. And have scoured the internet for hours.

It would really help to have a list I can laminate and bring with me to the grocery store, or keep in the car. That way if I need a snack or want to buy something new, I can scan the list and the ingredients on the product label.

I know things can be cross contacted....but just a general list for me would be a great start to all of this (newbie).

Anyone have any good links of what to watch out for?
  • 0

Celiac.com Sponsor:

#2 psawyer

psawyer

    Moderator

  • Moderator
  • PipPipPipPipPipPip
  • 6,994 posts

Posted 06 July 2012 - 10:28 AM

Try these links for useful information:

Unsafe ingredients.

Safe ingredients.


Here's a list of companies that have a clear gluten policy. If you don't see "wheat, rye, barley, barley malt, oats" on the labels, its not there, or hidden in "flavors, starches, etc."
  • 0
Peter
Diagnosis by biopsy of practically non-existent villi; gluten-free since July 2000.
Type 1 (autoimmune) diabetes diagnosed in March 1986
Markham, Ontario (borders on Toronto)

Celiac.com - Celiac Disease Board Moderator

#3 gonnabeglutenfree

gonnabeglutenfree

    New Community Member

  • Advanced Members
  • Pip
  • 14 posts

Posted 06 July 2012 - 12:35 PM

Try these links for useful information:

Unsafe ingredients.

Safe ingredients.


Here's a list of companies that have a clear gluten policy. If you don't see "wheat, rye, barley, barley malt, oats" on the labels, its not there, or hidden in "flavors, starches, etc."


Thank you so much for this!
This is a great help and good place for me to start.
Felt overwhelmed at first by it all.
  • 0

#4 nvsmom

nvsmom

    Moderator

  • Moderators
  • PipPipPipPipPipPip
  • 3,001 posts

Posted 06 July 2012 - 02:27 PM

Wow! Great lists! I'm leaving a copy in my car for my next shopping trip. Thank you.
  • 0
Nicole Posted Image

"Acceptance is the key to happiness."

ITP - 1993
Celiac - June, 2012
Hypothyroid - August, 2012

CANADIAN

Celiac.com - Celiac Disease Board Moderator

#5 Lisa

Lisa

    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 9,799 posts

Posted 06 July 2012 - 02:39 PM

Here is one more that will be helpful:

http://www.cdfresourcedirectory.com/
  • -1
Lisa

Gluten Free - August 15, 2004

"Not all who wander are lost" - JRR Tolkien

#6 Sophers

Sophers

    New Community Member

  • Members
  • Pip
  • 1 posts

Posted 11 July 2012 - 03:16 PM

I have been diagnosed with gluten intolerance a week ago. I found an app for the IPhone called UPC scanner. You can personalize your preferences for different ingredients or allergens, scan the barcode, and it let's you know if the item has those ingredients and highlights the 'bad' ingredients. I found it extremely useful the first time I went grocery shopping and I used it to go through the items in my kitchen too. If it doesn't have the item on file (I found that it has majority of the items I scanned excluding store brands) you can upload a pic of the ingredients and they will add it to their file.

Hope this helps you!
  • 0

#7 raea2002

raea2002

    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 79 posts

Posted 12 July 2012 - 03:14 PM

when I first went gluten free I bought a book that is a shoppers guide for the store. It lists food that is safe, it tells you what brands and such. That maybe helpful as well. I got it from the gluten free mall.
  • 0


0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

Celiac.com Sponsors: