I do not get diarrhea often. Every day in the morning my stools aren't hard, but that's just part of IBS apparently... But this morning at like 4 I woke up with really bad pain, and I didn't want to go to the bathroom because I was scared of.. well, you know. Eventually it hurt to much and indeed, I had diarrhea. I am going like every half hour. It's bad.
Okay, my possible causes
. Dentist appointment. I went to the dentist two days ago for the first time in four years because I was terrified of being glutened, with fluoride, toothpaste, etc. Well, they confirmed it was gluten free and for the teeth, I went.
. I had this coconut ice cream, dairy and gluten free. I also have lactose intolerance. It was VERY different tasting, very rich.. I didn't like it but I ate a bit. That was two days ago and yesterdy.
So yeah. I hate this. uhhh this is such a disgusting topic, I'm sorry. What should I do to help it? Do you think it was one of the possible casues?
