|
|
Celiac.com Sponsor: |
Homemade Condiments, Sauces Etc.
#1
Posted 22 July 2012 - 07:06 AM
Dairy, Corn and Yeast free 7/'12
Nightshade Free, Candida diet & low salicylates 8/'12
Nightshades and carbs and sugars limitedly reintroduced, most salicylates now tolerated 9/'12
No longer Reacting to yeasty breads 10/'12
Test confirmed yeast overgrowth, back on Candida diet 11/'12
You only get one life so make it count.
#2
Posted 22 July 2012 - 07:28 AM
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Bellevue, WA
#3
Posted 22 July 2012 - 07:40 AM
- vanilla extract
- ketchups, mustards, barbecue sauces
- salsas, chutneys, marmalades, jellies, jams, conserves
- all sauces including tomato
- all vinaigrettes (I never, ever buy any of these things)
- seasoning blends (I buy spices whole, roast and grind myself)
- flavoured oils and vinegars
You name it, I make it. Even things such as nutella and sriracha and infused simple syrups. I don't make my own fish sauce or Worcestershire, though.
Confirmed celiac disease February 2011 from biopsies (had both gastroscopy and colonoscopy). Strictly gluten free March 18 2011.
Diagnosed with fibromyalgia April 13 2011.
3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.
Osteoarthritis in back and hips.
Chronic insomnia mostly due to chronic pain.
Aspartame free May 2011.
Dairy free August 15 2011. Can tolerate aged cheese Jan. 2012. Cannot tolerate much cheese at all 2013 so am eating lactose free cheese and drinking lactose free milk.
When our lives are squeezed by pressure and pain, what comes out is what is inside.
#4
Posted 22 July 2012 - 12:10 PM
4-6 vanilla beans, scraped
8-10 ounces Brandy, Vodka or Bourbon
Super easy. Just scrape the seeds out of the beans and add to a clean jar. Throw in the beans and top up with alcohol. Let sit about 6 weeks before using. Then whenever you use vanilla bean seeds, throw in the bean. Top up with alcohol - you can continue doing this indefinitely.
Sweet and Spicy Barbecue Sauce
(I double this)
2/3 cup tomato paste
1/2 cup water
1/2 cup packed dark brown sugar
1/4 cup unsulfured molasses
1/4 cup aple cider vinegar
2 T chili powder (I make my own so I know what's in it and it's just fun!)
2 T light corn syrup
1 T Worcestershire sauce
1 clove garlic, minced
1 t onion powder
1 t salt
1 t freshly-ground black pepper
1/2 t cayenne
Whisk all together in medium saucepan on medium heat and stir until dissolved. Then simmer 10 minutes or until thickened.
*You can reduce the sugar to 1/4 cup or omit it and add 1/4 cup maple syrup instead.
Nuoc Cham (Vietnamese sauce for use on wraps or anything Thai or Korean)
1/3 c sugar
1 c very warm tap water
1/4 c Asian fish sauce
1 T freshly-squeezed lime juice
1 clove garlic, minced
1/4 t red pepper flakes
In small bowl, combine the sugar with the water. Stir until the sugar dissolved. Add rest. Refrigerate up to 2 weeks.
Soy Vinegar Dipping Sauce
1/4 c soy sauce
3 T unseasoned rice vinegar
1 1/2 t sugar
1 t toasted sesame oil
2-3 slices fresh jalapeno or pinch red pepper flakes
Stir all together. Keep in fridge 1 week with fresh jalapeno and 2 weeks with red pepper flakes.
Savoury Miso Glaze or Marinade
1/3 c sake
1/3 c mirin
1/4 c sugar
2/3 c yellow or white miso paste
In small pan bring the sake, mirin and sugar to a simmer. Whisk in miso and simmer until thicker, about 3 min. Cool before using as a marinade. Delicious with shrimp, scallops, cod, etc.
Confirmed celiac disease February 2011 from biopsies (had both gastroscopy and colonoscopy). Strictly gluten free March 18 2011.
Diagnosed with fibromyalgia April 13 2011.
3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.
Osteoarthritis in back and hips.
Chronic insomnia mostly due to chronic pain.
Aspartame free May 2011.
Dairy free August 15 2011. Can tolerate aged cheese Jan. 2012. Cannot tolerate much cheese at all 2013 so am eating lactose free cheese and drinking lactose free milk.
When our lives are squeezed by pressure and pain, what comes out is what is inside.
#5
Posted 22 July 2012 - 02:45 PM
Vanilla Extract
4-6 vanilla beans, scraped
8-10 ounces Brandy, Vodka or Bourbon
Super easy. Just scrape the seeds out of the beans and add to a clean jar. Throw in the beans and top up with alcohol. Let sit about 6 weeks before using. Then whenever you use vanilla bean seeds, throw in the bean. Top up with alcohol - you can continue doing this indefinitely.
Sweet and Spicy Barbecue Sauce
(I double this)
2/3 cup tomato paste
1/2 cup water
1/2 cup packed dark brown sugar
1/4 cup unsulfured molasses
1/4 cup aple cider vinegar
2 T chili powder (I make my own so I know what's in it and it's just fun!)
2 T light corn syrup
1 T Worcestershire sauce
1 clove garlic, minced
1 t onion powder
1 t salt
1 t freshly-ground black pepper
1/2 t cayenne
Whisk all together in medium saucepan on medium heat and stir until dissolved. Then simmer 10 minutes or until thickened.
*You can reduce the sugar to 1/4 cup or omit it and add 1/4 cup maple syrup instead.
Nuoc Cham (Vietnamese sauce for use on wraps or anything Thai or Korean)
1/3 c sugar
1 c very warm tap water
1/4 c Asian fish sauce
1 T freshly-squeezed lime juice
1 clove garlic, minced
1/4 t red pepper flakes
In small bowl, combine the sugar with the water. Stir until the sugar dissolved. Add rest. Refrigerate up to 2 weeks.
Soy Vinegar Dipping Sauce
1/4 c soy sauce
3 T unseasoned rice vinegar
1 1/2 t sugar
1 t toasted sesame oil
2-3 slices fresh jalapeno or pinch red pepper flakes
Stir all together. Keep in fridge 1 week with fresh jalapeno and 2 weeks with red pepper flakes.
Savoury Miso Glaze or Marinade
1/3 c sake
1/3 c mirin
1/4 c sugar
2/3 c yellow or white miso paste
In small pan bring the sake, mirin and sugar to a simmer. Whisk in miso and simmer until thicker, about 3 min. Cool before using as a marinade. Delicious with shrimp, scallops, cod, etc.
Mmm yummy. Thanks soooo much love2travel! I can't wait to use these recipes. :-)
Dairy, Corn and Yeast free 7/'12
Nightshade Free, Candida diet & low salicylates 8/'12
Nightshades and carbs and sugars limitedly reintroduced, most salicylates now tolerated 9/'12
No longer Reacting to yeasty breads 10/'12
Test confirmed yeast overgrowth, back on Candida diet 11/'12
You only get one life so make it count.
#6
Posted 22 July 2012 - 03:14 PM
Just you wait - this is only the very beginning! I have about 983,501,327 more where those came from.Mmm yummy. Thanks soooo much love2travel! I can't wait to use these recipes. :-)
Confirmed celiac disease February 2011 from biopsies (had both gastroscopy and colonoscopy). Strictly gluten free March 18 2011.
Diagnosed with fibromyalgia April 13 2011.
3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.
Osteoarthritis in back and hips.
Chronic insomnia mostly due to chronic pain.
Aspartame free May 2011.
Dairy free August 15 2011. Can tolerate aged cheese Jan. 2012. Cannot tolerate much cheese at all 2013 so am eating lactose free cheese and drinking lactose free milk.
When our lives are squeezed by pressure and pain, what comes out is what is inside.
#7
Posted 22 July 2012 - 03:17 PM
Just you wait - this is only the very beginning! I have about 983,501,327 more where those came from.
Hehehe. Honestly if i weren't a Christian and there wasn't a God I would make you my food goddess lol
Dairy, Corn and Yeast free 7/'12
Nightshade Free, Candida diet & low salicylates 8/'12
Nightshades and carbs and sugars limitedly reintroduced, most salicylates now tolerated 9/'12
No longer Reacting to yeasty breads 10/'12
Test confirmed yeast overgrowth, back on Candida diet 11/'12
You only get one life so make it count.
#8
Posted 22 July 2012 - 03:27 PM
#9
Posted 22 July 2012 - 03:35 PM
Just you wait - this is only the very beginning! I have about 983,501,327 more where those came from.
YAHOO!!!!! Can't wait!!! 😃
#10
Posted 22 July 2012 - 03:54 PM
Or a non mayo dressing for tuna fish?
Gluten free Oct/09
Soy free Nov/10
Completely grain free Feb/13
After a very, very long battle to keep dairy .I am dairy free
i.e. If it tries to kill me I do not eat it .
After 40+ years of misdiagnoses I was diagnosed with:
Dermatitis Herpetiformis : Positive DH biopsy .
Celiac :based on DH biopsy and diet response.
Hashimoto's thyroiditis disease . April/11
Diagnosed type 2 Diabetes March/13
#11
Posted 22 July 2012 - 04:57 PM
Are you interested in a vinegar-based recipe for coleslaw?Anyone have a good non mayo based dressing recipe for cole slaw?
Or a non mayo dressing for tuna fish?
And how about a lemon caper vinaigrette for the tuna? (It is luscious and thick.)
This is a very good coleslaw recipe...
http://southernfood.about.com/od/coleslawcabbagesalads/r/bl90612a.htm
And the caper vinaigrette that also tastes great on veg and seafood...
http://www.food52.com/blog/3186_april_bloomfields_lemon_caper_dressing
Confirmed celiac disease February 2011 from biopsies (had both gastroscopy and colonoscopy). Strictly gluten free March 18 2011.
Diagnosed with fibromyalgia April 13 2011.
3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.
Osteoarthritis in back and hips.
Chronic insomnia mostly due to chronic pain.
Aspartame free May 2011.
Dairy free August 15 2011. Can tolerate aged cheese Jan. 2012. Cannot tolerate much cheese at all 2013 so am eating lactose free cheese and drinking lactose free milk.
When our lives are squeezed by pressure and pain, what comes out is what is inside.
#12
Posted 22 July 2012 - 05:03 PM
I really like the way you think.How about "Food Angel"?
Confirmed celiac disease February 2011 from biopsies (had both gastroscopy and colonoscopy). Strictly gluten free March 18 2011.
Diagnosed with fibromyalgia April 13 2011.
3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.
Osteoarthritis in back and hips.
Chronic insomnia mostly due to chronic pain.
Aspartame free May 2011.
Dairy free August 15 2011. Can tolerate aged cheese Jan. 2012. Cannot tolerate much cheese at all 2013 so am eating lactose free cheese and drinking lactose free milk.
When our lives are squeezed by pressure and pain, what comes out is what is inside.
#13
Posted 22 July 2012 - 05:50 PM
How about "Food Angel"?
Yeah that would be earthly perfect.
Dairy, Corn and Yeast free 7/'12
Nightshade Free, Candida diet & low salicylates 8/'12
Nightshades and carbs and sugars limitedly reintroduced, most salicylates now tolerated 9/'12
No longer Reacting to yeasty breads 10/'12
Test confirmed yeast overgrowth, back on Candida diet 11/'12
You only get one life so make it count.
#14
Posted 22 July 2012 - 05:52 PM
Yes, it would.Yeah that would be earthly perfect.
Confirmed celiac disease February 2011 from biopsies (had both gastroscopy and colonoscopy). Strictly gluten free March 18 2011.
Diagnosed with fibromyalgia April 13 2011.
3 herniated discs, myofascial pain syndrome, IT band syndrome, 2 rotator cuff injuries - from an accident Dec. 07 - resulting in chronic pain ever since. Degenerative disc disease.
Osteoarthritis in back and hips.
Chronic insomnia mostly due to chronic pain.
Aspartame free May 2011.
Dairy free August 15 2011. Can tolerate aged cheese Jan. 2012. Cannot tolerate much cheese at all 2013 so am eating lactose free cheese and drinking lactose free milk.
When our lives are squeezed by pressure and pain, what comes out is what is inside.
#15
Posted 22 July 2012 - 06:51 PM
Thanks Razzle for starting this thread.
love2, I saw on the blooming onion thread where you said Worcestershire sauce -- the gluten free one. What do you mean by that? Do you make your own? Or is there a gluten-free one & a non gluten-free one?
Gluten free Dec. 2011
Soy free Dec. 2011
Hubs self diagnosed dh March 30, 2012
Hubs gluten free March 30, 2012
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users








