Fat Metabolism/weight Loss
Posted 29 July 2012 - 04:15 PM
I have tried to keep the fat to just egg yolk, 94% fat free ground beef, and olive oil.
The bile acid supplements caused me severe heartburn even at a lost dose. Lipase seems to have no effect.
The question I have is if I am just out of luck ever going full lc or is there an approximate time frame where I will have a normalized fat metabolism? I am curious if I should just stay lc and suck it up so to speak with the side effects or stay low fat, low calorie for a while and try it again or quite frankly try something else.
I think what I am thinking in me head while also asking out loud if it does not sound better to not worry about the numbers on the scale now, got low fat, and low calorie and just give the gut time to heal without stressing over weight.
On the positive side, I have been very serious about being gluten-free for a while now after being a moron about it off and on.
Hopefully some of this makes sense, because I think I confused myself writing it.
Posted 29 July 2012 - 04:55 PM
It can be confusing trying to weed out other intolerance one at a time.
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/25/13 - MCAD
Health history since celiac diagnosis became too long -- moved to the "about me" section of my profile
My children and I all have multiple copies of the genes for Celiac Disease, along with large variety of symptoms/resolution gluten-free
Current tally from me, three kids and two grands: 4 diagnosed with Celiac Disease, 2 NCGS
Get PROPERLY tested BEFORE REMOVING GLUTEN.
ALWAYS independently research health related information found on internet forums/blogs.
"LTES" a Gem
Posted 29 July 2012 - 05:54 PM
I think this next week I am going to forgo the low carb, eat the low fat and see if that changes how I feel physically. I am just not going to stress over weight reduction and focus more on feeling good so I can devote more energy to working out which is just something I have not felt good enough to do the last two months.
Posted 29 July 2012 - 06:07 PM
For me the only time I've effectively lost weight in the past was with high high exercise daily routines. Now I can barely walk around the block. It's an adjustment for all of us and we just need to learn what best suits our bodies as things change for us.
"You don't look sick or anything"
"Well you don't look stupid, looks can be deceiving."
Celiac DX Dec 2012
CRPS DX March 2014
Posted 29 July 2012 - 06:53 PM
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