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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Recipe Suggestions?
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10 posts in this topic

I'm starting my freshman year in just over three weeks, and I am gonna need MAJOR help in the cooking department. I'm either going to be cooking all my own food, or most of my own food, and my only regularly accessible kitchen is the one the entire dorm shares. I have to supply my own utensils, which isn't a problem, but I was wondering if anyone had any suggestions for cheap, easy to prepare meals?

I'm thinking things like stir fry veggies and meat, taco dishes, etc. Stuff I can make in 15 minutes. At this point, I'm strictly gluten-free, MSG-free, aspartame-free, and trying to limit grains and sugar (fruits, etc.) due to yeast. Any thoughts?

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How about getting a small George Foreman Grill. I have a small one that will cook 2 burgers or 2 chicken breasts. You could make a burger or grilled chicken and have a salad. It takes less than 10 min. to cook meat on it. It's very easy.

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You might want to use the google search button on the top right hand corner of your screen and do a search for budget meals, cheap meals, etc. We've had a few threads on that recently which might give you some good ideas.

If you have a crock pot, that will be useful, too, to make something very simple and easy.

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I've asked about a Crock Pot, and my RA is finding out for me. I don't think Foreman grills are allowed period because they have an open burner. I might be allowed to bring one and store it.

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Can you use a griddle? What about a quesodilla maker? You can make all sorts of things on it super quick :)

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The key to all this is: If you are going to go to the trouble of going down to the kitchen and cook - make extra. You can microwave in your room tomorrow.

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I've asked about a Crock Pot, and my RA is finding out for me. I don't think Foreman grills are allowed period because they have an open burner. I might be allowed to bring one and store it.

There's not an "open burner" on the George Foreman grills. I would liken it to heating elements such as an electric frying pan but then I don't know if that would be allowed either.

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There should also be some sort of medical exemption for you I would imagine. You may have to have some paperwork filled out by your doctor, but something should be done to accommodate your medical condition. Having to share a kitchen with the whole dorm or floor is, in my opinion, a health hazard, especially for cross contamination.

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Here's a recipe I do all the time ... a can of mashed beans, a beaten egg, bit of salt and spices and form patties, then pan fry in some olive oil. Also wondering if soup might be a possibility - can of gluten-free broth, throw in some frozen veggies and maybe a chicken breast. Maybe scrambled egg based dishes in the microwave?

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Sweet potatoes are good. I like to make a mixture of chickpeas, chopped onion, cooked millet, and cooked rice, and saute that together with some green olives, and serve it over cooked sweet potatoes with some plain yoghurt for garnish. It sounds odd but it's really good, provided you can tolerate the starches.

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