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What Can I Pack For Lunch?

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Posted 21 August 2012 - 03:42 PM

I'm 14 and school starts on friday for me. I have no clue what to pack.

I'm severely allergic to wheat and milk. I will go into anaphylactic shock if I consume it. I have no idea what to bring though. I don't eat a lot so I dont need to bring that much. A corn tortilla filled with refried beans normally fills me up.

Oh and I don't eat beef. The only meat I'll eat is seafood, fish, and chicken
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    "The past is the past...I've got places to be."

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Posted 21 August 2012 - 03:52 PM

My teens always take their lunch:

A piece of chicken or a sandwich (either p-nut butter, chicken or pork mixed with BBQ sauce on Udi's bread).

An apple or grapes.

Either water or juice.
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Undiagnosed Celiac Disease ~ 43 years

3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive

10/25/13 - MCAD

Health history since celiac diagnosis became too long -- moved to the "about me" section of my profile

My children and I all have multiple copies of the genes for Celiac Disease, along with large variety of symptoms/resolution gluten-free

Current tally from me, three kids and two grands: 4 diagnosed with Celiac Disease, 2 NCGS


ALWAYS independently research health related information found on internet forums/blogs.

"LTES" a Gem :)



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Posted 21 August 2012 - 04:57 PM

Hard boiled egg, an apple or other fruit, & a piece of chicken.
Tuna fish, celery w/ peanut butter.

This makes a great bread if you want to get into a little baking --- it's not really baking as you just nuke this for 1 min. 30 sec. It's quick & easy to make. I also make it w/o the cocoa & it turns out kind of a "white bread" thing.

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Self diagnosed dh Sept. 2011~~~ confirmed dx July 18, 2012
Gluten free Dec. 2011
Soy free Dec. 2011
Hubs self diagnosed dh March 30, 2012
Hubs gluten free March 30, 2012

Summer 2013 We both have added back a little soy which is near unavoidable & we are doing okay with that small amount.


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