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Weight Loss After Accidental Ingestion
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The last time I accidentally ingested gluten, I had accidentally licked my finger after touching a twizzler (realized almost too late it had gluten in it). Within 20 minutes I was showing typical "glutened" symptoms for me - comparable to food poisoning. About 24 hours later I caught my reflection in the bathroom mirror as I was getting ready to bathe. I was shocked to say the least. You could see all my ribs, my hip bones were clearly visible. I looked like I was anorexic. Stepped on the scale and yup - I was down 10lbs (125 to 115) overnight. I went down another 5lbs before recovering from my symptoms, but the weight hasn't quite returned yet (sticking around 120 when normal is between 125 and 130 - but it's only been about 3 weeks).

Has anyone else experienced this when being glutened? It's terrifying, to say the least. I just want to know I'm not alone... :(

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Excuse me, but WHAT? :blink:

10 lbs in 24 hours?

Ok, moving on...

Usually one day or two after I am glutened, I lose weight. My clothes get too large, my hip bones stick out more and so forth. I recover the weight, but I haven't recovered the weight of the big boom (as I call the month I've spent undereating because I didn't know I had GI, I had 97 pounds). So I'm 94 pounds now. Or so I hope, because a few days ago I accidentaly ingested gluten and I might be down to 92.

Anyhow, no, you are not alone. I do lose weight, and it's scary because I've been constantly underweight and people always have mistaken for anorexic. Lies, I love to eat :P

Just bake to yourself a nice gluten-free treat and make sure you are eating well and everything is going to be alright. Although my doctor suggested I put as much sugar in my diet as possible -- a spoonful of honey at least once a day helped me a lot.

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I think I lost so much weight because EVERYTHING came out in that time period, even water. It was horrible. I pretty much set up camp in the bathroom. I've been glutened twice since writing that post (within 36 hours of each other) and this hasn't been nearly as bad, though I went down another 5 lbs last check. At least I can keep down liquids, but my gosh does my stomach hurt. I never want to see my ribs sticking out like that again either... My bf could wrap his hands around my waist and his fingers touched. O.o

You know it's funny...people always used to comment on how they wished they could eat whatever and as much as I could without gaining weight. Once they found out it was from malnutrition from celiacs they weren't so eager to be like me lol.

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    • The anxiety thing is there I take teas, and supplements along with CBD oil to help with it, and long walks and exercise when I get antsy. As for the human interaction it is a mix of other mental issues, and the way I feel about people who can eat gluten. If they are not eating I have no issue talking with people. I mentioned I have issues accepting them as the same species when I see them eating. My reaction to gluten is so ingrained in me that it is not a food but a poison, that watching others eat it causes a subconscious reaction where I find myself avoiding them and looking down on them like something from another planet. I end up disgusted with them and walking away, I will go out of my way to avoid people and places where foods like this are present. This is my TRAUMA part of the gluten exposure, and one of the big things I am trying to address in my life right now. I know it is irrational to do so but I end up doing it, I have never cared about others race, religion, or looks, but if I see them eating a gluten/poison, it somehow changes how I perceive them and interact with them and I hate this part about me. It is taking a lot of mental effort to try to smile and treat them as a human, and not something to be looked down upon in disgust. I just recall that mental state that gluten puts me in with my mind and body turning against me and not doing what I will it and the fear comes back. This diet is pretty much like mine, I take Doctors best Magnesium powder in a tea that is actually brewed with st johns wort (never thought much of it) , I use Liquid Health Stress & Energy along with the Neurologic Support they have, twice-three times a day for B vitamins(along with a bunch of other supplements) . I can not digest meats or carbs well, meats it is a issue with breaking them down same with egg yolks, I literally just burp up the undigested meats hours later. I have found the only way to eat them is to boil/slow cook them til they melt then blend them into a broth and have it with digestive enzymes so only do it with turkey bacon, longhorn, and salmon in small amounts in soups or for flavoring stock for stir frys.  As for Carbs like rice and potatoes I end up getting really gassy and bloated, same with sugars in any amount greater then like the size of my thumb give or take. Oats I only have gluten-free Harvest in about a tbsp amount when tasting recipes of stuff I sell at farmers markets. So I eat mostly fats and protein from egg whites, nuts, seeds, veggies, and vegan protein powders blends balanced for complete proteins. I have at least 1-2 dried fig, dates, handful of banana chips, or a 1/4 of a small fruit with meals for fruits.  My meals are mostly egg white and veggie omelettes, stir frys, and soups, Always with lots of fats and proteins in each meal. I have found having nutritional yeast to help with my mood and energy levels also and find someway of having it in meals often. I keep my foods on rotation and keep getting updated feed back on ratios with my dietician. I also have a rather odd list of foods I can not eat due to allergies/intolerance.
    • It only takes a minute to make a difference. Celiac disease has been overshadowed by the gluten-free diet fad. Getting diagnosed and staying healthy is no piece of cake – those of us who have celiac disease struggle to stay healthy. We need better. We need to be understood. We need a cure. View the full article
    • If you are one of the approximately 2-3 million Americans with celiac disease, ZyGluten™ may be taken before you eat out at a restaurant or a friend\'s house, as it may help break down any gluten cross-contamination that you might encounter. View the full article
    • Advil (ibuprofen) is gluten-free, but can be a stomach irritant, especially if taken on an empty stomach. That said, I will also place my bet on the garlic and onions. As Raven said, eating more than once a day may also help. An empty stomach is likely to be an irritable stomach.
    • Another link: http://naldc.nal.usda.gov/download/7351/PDF
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