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Creamed Soups


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#1 Marilyn R

 
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Posted 01 September 2012 - 11:54 PM

Per Julia Child, simmer 1/2 cup rice in 4 cups water (or combination of water, milk, stock.) Add 1 or 2 cups sauteed onions. She suggested butter, and suggests you sautee them for 8-10 minutes.

While the rice is cooking, steam the vegetables you want for your soup. (I used brocolli.) Season to taste and serve with a dollup of yogurt or not after pureeing.
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Positive improvement from elimination diet. Mother dx'd by Mayo Clinic in late 1980s. Negative blood tests and Upper & Lower GI biopsy. Parathyroidectomy 12/09. Recurring high calcium level 4/10. Gluten-free 4/10. Soy & Dairy Free 6/10. Corn free 7/10. Grain free except rice 8/10. Legume free 6/11. Fighting the battle of the battle within myself, and I'm going to win!

As of 2/12, tolerating dairy, corn, legumes and some soy, but I limit soy to tamari sauce or modest soy additives. Won't ever try quinoa again!

Discoid Lupus from skin biopsy 2011, discovered 2/12 when picking up medical records. Systemic Lupus Dx 6/12. Shingles 10/12.

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#2 Marilyn R

 
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Posted 02 September 2012 - 12:05 AM

That's actually a condensed version of her recipe. She's probably rolling over in her grave, but I was so excited to have cream of broccoli soup that wan't icky and didn't require all that much work. Then I got all excited about making creamed soups for casseroles and stuff. I'll post the actual recipe if you ask...
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Positive improvement from elimination diet. Mother dx'd by Mayo Clinic in late 1980s. Negative blood tests and Upper & Lower GI biopsy. Parathyroidectomy 12/09. Recurring high calcium level 4/10. Gluten-free 4/10. Soy & Dairy Free 6/10. Corn free 7/10. Grain free except rice 8/10. Legume free 6/11. Fighting the battle of the battle within myself, and I'm going to win!

As of 2/12, tolerating dairy, corn, legumes and some soy, but I limit soy to tamari sauce or modest soy additives. Won't ever try quinoa again!

Discoid Lupus from skin biopsy 2011, discovered 2/12 when picking up medical records. Systemic Lupus Dx 6/12. Shingles 10/12.

#3 sora

 
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Posted 09 September 2012 - 06:31 AM

That's actually a condensed version of her recipe. She's probably rolling over in her grave, but I was so excited to have cream of broccoli soup that wan't icky and didn't require all that much work. Then I got all excited about making creamed soups for casseroles and stuff. I'll post the actual recipe if you ask...


I found a recipe a while back using potato instead of rice but I think rice would work better flavor wise for some soups. I did a sguash soup using potato and it was good.
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Wheat Allergy

Chemical (scent) Allergy

Ah, but I was so much older then, Im younger than that now.





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