Flours, Whole Food?
Posted 02 September 2012 - 08:51 PM
Posted 02 September 2012 - 11:45 PM
If you are on a whole foods diet are flours out? (garbanzo bean,tapioca,sorghum flours)
Gluten free since August 10, 2009.
21 years with undiagnosed Celiac Disease
23 years with undiagnosed sulfite sensitivity
25 years with undiagnosed mast cell activation disorder (MCAD)
Daughter: celiac and MCAD positive
Son: gluten intolerant
Father, brother: celiac positive
Posted 11 September 2012 - 12:32 PM
Since I have stopped eating gluten (6 months now), I have eaten way way less things made with any kind of flour, mostly because I am not eating breads. But I would hate to think I could NEVER have a baked good again. I've made cupcakes a few times, a gluten-free carrot cake for one son's birthday, and a gluten-free apple pie for my other son's birthday, and my spouse and I eat whole-grain gluten-free pancakes sometimes on the weekends, and that all is very nice. I personally am not very interested in eating things made with various starches and gums that gluten-free baked recipes are full of, and those certainly wouldn't be considered whole foods.
But I guess I'm not a radical anything.
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