Flours, Whole Food?
Posted 02 September 2012 - 08:51 PM
Posted 02 September 2012 - 11:45 PM
If you are on a whole foods diet are flours out? (garbanzo bean,tapioca,sorghum flours)
Gluten free since August 10, 2009.
21 years with undiagnosed Celiac Disease.
Father, brother, and daughter: celiac positive
Son: celiac negative, but symptoms resolved on gluten free diet
Posted 11 September 2012 - 12:32 PM
Since I have stopped eating gluten (6 months now), I have eaten way way less things made with any kind of flour, mostly because I am not eating breads. But I would hate to think I could NEVER have a baked good again. I've made cupcakes a few times, a gluten-free carrot cake for one son's birthday, and a gluten-free apple pie for my other son's birthday, and my spouse and I eat whole-grain gluten-free pancakes sometimes on the weekends, and that all is very nice. I personally am not very interested in eating things made with various starches and gums that gluten-free baked recipes are full of, and those certainly wouldn't be considered whole foods.
But I guess I'm not a radical anything.
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