Thank you for answering my initial question. .... I'm going to try cutting it out for a week as you suggest to see. Thanks for all the information. It was truly very helpful and just what I needed to hear.
Honestly, sweets, I am going to tell you like it is: It's an up- and- down road, this healing thing ---and it can be very frustrating, but learn to trust your body.
Sometimes, it's hard to tell. A reaction may occur 24 hours later...so, you ask yourself "was it the banana I just ate? or the cheese last night? or the potato from dinner?"..blah blah blah
You start to feel like a crazy gerbil on a treadmill.
Plain, simple foods for a week. Take out fruit if you think it's a problem, then try ONE piece. See what happens.
(At one point, early on, hubs bought me a juicer. Everyone said this was the "healthy way "to get me some sustenance.....yeah okay, well, I could not even tolerate the most healthy veggies and fruits run through that !*&^% juicer--I just had everything projectile out both ways within a few minutes --sorry, but that's the truth)
WHY??My GI tract was a burning mess.
My conclusion: It's not necessarily the foods causing the "reactions", but the ravaged GUT.
Heal the gut, heal the body.