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Gluten'ed
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2 posts in this topic

AHAHAHAH optifast. The shakes are gluten free turns out the bars are not in other news wtf is wheat doing in a chocolate bar anyway so retarded.

DISCUSS when I am off my diet I eat gluten all the time and it's not so bad unusualy digestive habits is probably it. Now since I've been clean for two months and I've had gluten BAM huge pain in the stomach and diarrhea that interrupted my workou.

SO ANGRY

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Not really sure what you mean by "when I am off my diet I eat gluten all the time ". If you have Celiac you must stay on a gluten free diet to be healthy.

Reading ingredient labels is the best way to know if there is gluten in a product.

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