Posted 18 September 2012 - 06:45 AM
DISCUSS when I am off my diet I eat gluten all the time and it's not so bad unusualy digestive habits is probably it. Now since I've been clean for two months and I've had gluten BAM huge pain in the stomach and diarrhea that interrupted my workou.
Posted 18 September 2012 - 06:58 AM
Reading ingredient labels is the best way to know if there is gluten in a product.
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