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Newbie W/ Supplement Question
#1
Posted 23 September 2012 - 08:06 PM
Many of my symptoms have lessened or stopped,thankfully, and overall I'm doing better, with some setbacks. I still have bad days, and have accidently glutened myself a handful of times, just from ignorance, but I'm learning.
I've been trying to eat as healthy as possible and have been taking some supplements. I'd like to ask for some advice about supplements. What do you take? What do you recommend?
One of the things really upsetting me lately is hair loss. Anytime I wash, comb or run my fingers through my hair, it falls out. It's not just breakage, I can see the roots on the end. I'm hoping this goes away with time and healing?
Thanks for any advice, and I'm so glad to have found a group of fellow celiacs!
Diagnosed with PCOS - 2001
Biopsy- diagnosed Celiac / gastritis - June 2012
Trying to heal
#2
Posted 24 September 2012 - 04:09 AM
Hi, I'm new here, although I've lurked a few times. I was just diagnosed in June of this year, and am working to completely change my life!
Many of my symptoms have lessened or stopped,thankfully, and overall I'm doing better, with some setbacks. I still have bad days, and have accidently glutened myself a handful of times, just from ignorance, but I'm learning.
I've been trying to eat as healthy as possible and have been taking some supplements. I'd like to ask for some advice about supplements. What do you take? What do you recommend?
One of the things really upsetting me lately is hair loss. Anytime I wash, comb or run my fingers through my hair, it falls out. It's not just breakage, I can see the roots on the end. I'm hoping this goes away with time and healing?
Thanks for any advice, and I'm so glad to have found a group of fellow celiacs!
Welcome to the forum. Have you had your thyroid checked at all? Including TSH levels? Unfortunately if you have one autoimmune disease, the chances of having another are increased. One of the main symptoms I had before my under active thyroid was diagnosed was 50% hair loss (fortunately at the time I had very thick hair). Don't be too disheartened if it is your thyroid as there are meds to correct it.
#3
Posted 24 September 2012 - 05:27 AM
Welcome to the forum. Have you had your thyroid checked at all? Including TSH levels? Unfortunately if you have one autoimmune disease, the chances of having another are increased. One of the main symptoms I had before my under active thyroid was diagnosed was 50% hair loss (fortunately at the time I had very thick hair). Don't be too disheartened if it is your thyroid as there are meds to correct it.
Thanks for the welcome, and the advice.
Diagnosed with PCOS - 2001
Biopsy- diagnosed Celiac / gastritis - June 2012
Trying to heal
#4
Posted 24 September 2012 - 08:30 AM
A good gluten-free multi vitamin/mineral supplement is important. If you haven't had vitamin/mineral blood tests it would be a good idea. Many of us are low in specific nutrients which need supplementation until we start absorbing nutrients properly.
Best wishes for continued healing
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#5
Posted 24 September 2012 - 08:37 AM
Welcome Colette!
A good gluten-free multi vitamin/mineral supplement is important. If you haven't had vitamin/mineral blood tests it would be a good idea. Many of us are low in specific nutrients which need supplementation until we start absorbing nutrients properly.
Best wishes for continued healing
Thank you so much.
Diagnosed with PCOS - 2001
Biopsy- diagnosed Celiac / gastritis - June 2012
Trying to heal
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