Let me know what you think about chocolate and if I should be eating it. Or torturing myself for the betterment of my health by staying away from it
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Gluten Free Chocolate Anyone?
#1
Posted 02 October 2012 - 01:32 AM
Let me know what you think about chocolate and if I should be eating it. Or torturing myself for the betterment of my health by staying away from it
#2
Posted 02 October 2012 - 04:56 AM
I usually get Dove dark chocolate pieces. With chocolate look for malt or barley malt (krispys), wheat (if it has cookies in it). The amount of milk in 1 or 2 pieces should be OK for a slight lactose intolerance. There are a few milk free chocolates like Enjoy LIfe http://www.vitacost....CFegWMgodTXgAIw
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#3
Posted 02 October 2012 - 05:26 AM
Chocolate/cocoa actually contain antioxidants, so the ones with minimal sugar are good for you.
"Life is what happens while you're busy making other plans"
"When people show you who they are, believe them"--Maya Angelou
"Bloom where you are planted"--Bev
#4
Posted 02 October 2012 - 06:21 AM
"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir
"It isn't for the moment you are struck that you need courage, but for the long uphill climb back to sanity, faith and security." Anne Morrow Lindbergh
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love."
Lao Tzu
"The strongest of all warriors are these two - time and patience." Leo Tolstoy
Misdiagnosed for 25+ years; finally DXed on 11/01/10. I figured it out myself. Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. ![]()
Celiac.com - Celiac Disease Board Moderator
#5
Posted 02 October 2012 - 10:20 AM
Hershey is committed to providing products that meet your dietary needs, and many people today are interested in gluten-free foods.
A food bearing a gluten-free claim does not contain the protein from wheat, rye, barley, spelt, kamut, triticole, farina, vital gluten semolina, malt vinegar or protein derivatives of these foods.
For your convenience, the current products listed below have been fully evaluated and qualify as gluten free using standards proposed by the US Food and Drug Administration (FDA). Please note this list is not all inclusive as we have other gluten-free confections.
The best way to determine if our products contain a gluten ingredient is to read our product label. This label includes an accurate, current listing of the ingredients in our products. Because, on occasion, the list of ingredients can change, we strongly encourage you to check the ingredient label on the package each time before you make a purchase.
Last updated March 29th, 2012
ALMOND JOY and MOUNDS Bars - ALL
HERSHEY'S - BAKING Chips
HERSHEY'S Butterscotch Chips
HERSHEY'S Cinnamon Chips
HERSHEY'S KISSES MINI KISSES Milk Chocolate
HERSHEY'S Milk Chocolate Chips
HERSHEY'S MINI CHIPS Semi-Sweet Chocolate
HERSHEY'S Premier White Chips
HERSHEY'S Semi Sweet Chocolate Chips
HERSHEY'S SPECIAL DARK Chips
HERSHEY'S SUGAR FREE Chocolate Chips
REESE'S Peanut Butter Chips
HERSHEY'S - Baking Bars
HERSHEY'S Semi Sweet Baking Bar
HERSHEY'S - Cocoa
HERSHEY'S Cocoa
HERSHEY'S SPECIAL DARK Cocoa
DAGOBA Baking and Beverages
DAGOBA All Baking Bars
DAGOBA All Bars
DAGOBA Cacao Powder
DAGOBA Authentic Drinking Chocolate
DAGOBA Chai Drinking Chocolate
DAGOBA Unsweetened Drinking Chocolate
DAGOBA Xocolatl Drinking Chocolate
HEATH Bars - ALL
HERSHEY'S KISSES and NUGGETS
HERSHEY'S KISSES Milk Chocolate
HERSHEY'S KISSES Filled Chocolates - ALL
HERSHEY'S NUGGETS Candies - ALL
HERSHEY'S Milk Chocolate Bar
HERSHEY'S Milk Chocolate Bar (1.55oz only)
HERSHEY'S Milk Chocolate with Almonds Bar (1.45oz only)
HERSHEY'S Syrup and REESE'S Toppings
HERSHEY'S Caramel Syrup
HERSHEY'S Chocolate Syrup
HERSHEY'S Chocolate Syrup with Calcium
HERSHEY'S Chocolate Sugar Free Syrup
HERSHEY'S Lite Chocolate Syrup
HERSHEY'S SPECIAL DARK Syrup
HERSHEY'S Strawberry Syrup
REESE'S Chocolate Peanut Butter Topping
REESE'S Peanut Butter Cups – ALL Except Seasonal Shaped Items
SCHARFFEN BERGER
SCHARFFEN BERGER 70% Bittersweet Chocolate Bar
SCHARFFEN BERGER 82% Extra Dark Chocolate Bar
SCHARFFEN BERGER 41% Milk Chocolate Bar
SCHARFFEN BERGER 62% Semisweet Dark Chocolate Bar
SCHARFFEN BERGER 99% Unsweetened Dark Chocolate Baking Bar
SCHARFFEN BERGER Cocoa Powder
SCHARFFEN BERGER 70% Bittersweet Baking Chunks
SKOR
SKOR Toffee Bar
YORK Peppermint Pattie - ALL
Just realized the candy i've been eating isn't on that list O.o oh dear. Oh well i haven't had it in weeks so yeah i'll just stick with the bars probably.
Asperger's syndrome
Stress issues
Celiac
Allergic to red food coloring.
#6
Posted 02 October 2012 - 10:35 AM
The chocolate you have sounds like a very good product and much better for you than highly processed foods - but may be good to keep in mind that many mainstream candies are gluten free - M&Ms are always easy to find when the mood strikes
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#7
Posted 02 October 2012 - 01:48 PM
But yes, chocolate is a definite go. While I am technically barred from it by my neurologist, I indulge in a small amount monthly to stay sane. Not everyone goes to the extreme I do, but I tend to purchase high end chocolate ranging in price from $8 to $20 for small 3-4 ounce bars. What makes it worth it for me is that instead of indulging in and entire bar and still craving chocolate I will break off a small piece or two and savor every last moment of it and be ten times happier than I would have been with 100 Hershey bars. So really, I'm saving a buttload of calories and money since I'm buying less chocolate.
I grew up in PA, there really isn't anything wrong with Hershey. But if you're into it as the rare indulgence sort of thing I really recommend something a bit better than the waxy bar they call chocolate. Of course, you may end up like me. A chocolate snob.
Gluten free January 2012.
Tyramine free June 2012 - slowly getting a few foods back at a time.... scratch that
Low Histamine April 2013 - I swear this better be the last time I have to restrict my diet because giving up chocolate is the final straw
Iodine free briefly fall 2012
I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living. It's a way of looking at life through the wrong end of a telescope, which is what I do, and that enables you to laugh at life's realities. -- Theodor Geisel
#8
Posted 02 October 2012 - 02:57 PM
I really recommend something a bit better than the waxy bar they call chocolate. Of course, you may end up like me. A chocolate snob.
same here! and I do not apologize for being a chocolate snob, nor would LOVE2TRAVEL, if she saw this....I may have to email her right now...
"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir
"It isn't for the moment you are struck that you need courage, but for the long uphill climb back to sanity, faith and security." Anne Morrow Lindbergh
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love."
Lao Tzu
"The strongest of all warriors are these two - time and patience." Leo Tolstoy
Misdiagnosed for 25+ years; finally DXed on 11/01/10. I figured it out myself. Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. ![]()
Celiac.com - Celiac Disease Board Moderator
#9
Posted 03 October 2012 - 04:09 PM
#10
Posted 15 October 2012 - 05:06 PM
#11
Posted 30 January 2013 - 09:01 PM
#12
Posted 30 January 2013 - 09:15 PM
http://www.thehershe...px#/Gluten-Free
for me...I'd email The Hershey Company because their statement is not clear for the Dark Kisses.
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#13
Posted 30 January 2013 - 09:42 PM
#14
Posted 31 January 2013 - 05:58 AM
I tend to purchase high end chocolate ranging in price from $8 to $20 for small 3-4 ounce bars. What makes it worth it for me is that instead of indulging in and entire bar and still craving chocolate I will break off a small piece or two and savor every last moment of it and be ten times happier than I would have been with 100 Hershey bars.
THIS. Adelaide, I need the names of the chocolate bars you buy. There was a family-owned chocolate laboratory 10 blocks away from my old college, and in undergrad I went to such extremes of snobbiness that I wouldn't eat chocolate that had been made for more than two weeks (talk about checking labels...)
I have been dying for some decent, well-tempered, glossy-and-snappy chocolate bar. I need something soy free, through. Any ideas, Adelaide?
I've found a gluten-free organic and fair trade chocolate from Brazil called AMMA. I have only tried the 100% variety: chocolate begins past 85%; everything else is candy
Intestinal dysbiosis. Suspected damage to my vili (2012). NCGS according to my dermatologist upon seeing my post-wheat rash.
Gluten-free. Sept 2012.
Canola, almonds, soy = evil.
Grain-free, legume-free. December 2012.
No peanuts and tree nuts. February 2013.
Erb-Duchenne palsy from birth trauma.
My body is trying to kill me.
#15
Posted 31 January 2013 - 06:50 AM
OMG!!! Have you seen that Crio Bru? It is a coffee like drink that you brew but is made of cocoa beans. My husband keeps having a heart attack at the price but I keep telling him I don't think I can live without at least trying it.
Gluten free January 2012.
Tyramine free June 2012 - slowly getting a few foods back at a time.... scratch that
Low Histamine April 2013 - I swear this better be the last time I have to restrict my diet because giving up chocolate is the final straw
Iodine free briefly fall 2012
I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living. It's a way of looking at life through the wrong end of a telescope, which is what I do, and that enables you to laugh at life's realities. -- Theodor Geisel
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