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Gluten Free


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5 replies to this topic

#1 ChrisMathis

 
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Posted 05 October 2012 - 11:10 AM

I'm curious to know how long it took for you all to start noticing health improvement once you cut gluten from your diet? I won't have my endoscopy for at least a month and am considering cutting gluten for a week just to see if I notice any difference. I have constant muscle aches and have been diagnosed with benign fasiculation syndrome and have read that this could be caused by my low Vit D. As I posted earlier my blood tests came back negative so if I respond positively to cutting the gluten then I can always load up again before I schedule the endoscopy.
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#2 bartfull

 
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Posted 05 October 2012 - 11:21 AM

You might have trouble going back on gluten after being off it for even a week. Our bodies react more strongly to it when we've been away from it for a while. So yeah, you might notice a positive change in the way you feel in only a week, but I doubt it would be worth the negative change in the way you feel when you start eating it again.

Take this time to enjoy all of the gluteny things you will never be able to eat again. Even though we eat well, there are some things that can't be duplicated. Have some donuts! Have some clamcakes. If you know someone who makes homemade bread like my Mom used to do, have a whole loaf, fresh out of the oven. Put lots of butter on it while you're at it in case you develop an intolerance to dairy.

And then, once you go gluten-free, if you can, learn to cook so you can make your own substitutes instead of having to buy them all like I (the most incompetent cook in the world) do.
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gluten-free since June, 2011

Can't eat soy, corn, or foods high in salicylates.

Nightshades now seem to bother me too.

 

BUT I CAN STILL PLAY MY GUITAR AND THAT"S ALL THAT MATTERS!

 


#3 Celiac Mindwarp

 
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Posted 05 October 2012 - 12:49 PM

I'd agree it may be hard to back on again. I had a short break gluten-free and then ate it again after the lab lost my results (grr). It was much worse much more quickly when I ate gluten the second time.
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- Symptoms from 2001, maybe before. Across 20+ years, these have included, vomiting, D, migraines, headaches, recurrent miscarriage, inflammation problems (failure to heal from injuries) brain fog, anxiety and more!
- Elimination diet using Atkins, 2003 – excluded wheat, caffeine, quorn. 2005, excluded sesame, alcohol
- Started diagnosis route April 2012, blood tests, endoscopy – said negative, gluten challenge, clearly something very wrong, had to stop after 3 weeks.
- Gluten Free, August 2012, Corn Free, September 2012. Removed most processed gluten free foods.
- Genetic testing, December 2012 – negative – Diagnosis – Non Celiac Gluten Intolerance (NCGI)
- Elimination diet, January 2013 – all of the above plus dairy, legumes, all grains, sugar, additives, white potatoes, soy. Reintroducing sloooowly now. Health improving.
It's not that I'm so smart, it's just that I stay with problems longer. ~Albert Einstein Posted Image

#4 shadowicewolf

 
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Posted 05 October 2012 - 01:01 PM

You need to stay on the gluten or risk a false reading :/

eh, it was a few weeks i think.
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#5 KikiB

 
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Posted 05 October 2012 - 07:55 PM

Don't do it. I went off gluten for a week after my blood tests, not realizing I needed to be on it for the endoscopy. I'm much more sensitive now even after that short time. Not feeling well at all.

So don't do it. Just wait until after the endoscopsy.
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#6 hubicka

 
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Posted 06 October 2012 - 04:28 AM

Don't do it. I went off gluten for a week after my blood tests, not realizing I needed to be on it for the endoscopy. I'm much more sensitive now even after that short time. Not feeling well at all.

So don't do it. Just wait until after the endoscopsy.


I agree, I had stopped eating it for 9 days and then dr told me i had to eat it again for 6 weeks before I could have a blood test/endescopy and when I started eating it again i felt awful, especially the first few days back on it
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