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Hunger Pains


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21 replies to this topic

#16 IrishHeart

 
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Posted 08 October 2012 - 01:58 PM

Yeah, all that juice is cranking your blood sugar all over the place. I don't even drink any kind of juice anymore, I just eat the fruit. With cheese. You really need more calorie dense foods, soup and apples and juice just aren't going to cut it.

Avocados, nuts, olive oil, potatoes, sweet potatoes, all winter squashes, MEAT. These things will help keep you full.

So yes, to answer your question, shut up and eat a hamburger.



and she says that with LOVE!!

and I second it....eat these healthy fats and a big old burger of you want!. I just baked an acorn squash rubbed with coconut oil and it's gonna be de-lish with beef filet.
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"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir

"The strongest of all warriors are these two - time and patience." Leo Tolstoy

"If you want to lift yourself up, lift up someone else" Booker T. Washington

“If idiots could fly, the sky would be like an airport.”― Laura Davenport 

"Do or do not. There is no try. "-  Yoda.

"LTES"  Gem 2014

 

Misdiagnosed for 25+ years; Finally Diagnosed with Celiac  11/01/10.  Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. bliss-smiley-emoticon.gif


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#17 JNBunnie1

 
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Posted 08 October 2012 - 02:04 PM

and she says that with LOVE!!

and I second it....eat these healthy fats and a big old burger of you want!. I just baked an acorn squash rubbed with coconut oil and it's gonna be de-lish with beef filet.

Heehee, I should put that as the quote at the bottom of all my posts- "She says with love"
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If you're going through hell, keep going. ~Winston Churchill

#18 IrishHeart

 
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Posted 08 October 2012 - 02:08 PM

Heehee, I should put that as the quote at the bottom of all my posts- "She says with love"


that'll work ;)
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"Life is not the way it's supposed to be. It's the way it is. The way we cope with it makes the difference." Virginia Satir

"The strongest of all warriors are these two - time and patience." Leo Tolstoy

"If you want to lift yourself up, lift up someone else" Booker T. Washington

“If idiots could fly, the sky would be like an airport.”― Laura Davenport 

"Do or do not. There is no try. "-  Yoda.

"LTES"  Gem 2014

 

Misdiagnosed for 25+ years; Finally Diagnosed with Celiac  11/01/10.  Double DQ2 genes. This thing tried to kill me. I view Celiac as a fire breathing dragon --and I have run my sword right through his throat.
I. Win. bliss-smiley-emoticon.gif


#19 Persei V.

 
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Posted 08 October 2012 - 04:10 PM

But my juice is just the blended fruit with water... :huh:

Bartfull, I don't think I'm salicylate sensitive. My father told me the other day I have a leaky gut since a child and it does cause random intolerances... Though I will sure pay attention to sals now, to see if it might have something to do with it.

And yes, everything noted down. Olive oil, nuts, meat. And eat more :P
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Lactose free: 8/6/2006
Gluten and dairy free: 5/2/2012
Grain free: 11/12/2012

I am able to eat somre processed foods again (chocolate, lollipops, soysauce).

#20 JNBunnie1

 
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Posted 09 October 2012 - 08:02 AM

Using the whole fruit is a very good thing, but having just straight liquid fruit is still going to jerk your blood sugar all over the place. When not combined with fiber, fat, and protein, it's pretty much the equivalent of having a soda every time, when it comes to your blood sugar levels. Yes, there's lots of good nutrients in there, but they'd be outweighed by the damage you're doing with the blood sugar spikes and the resulting insulin flush. Insulin is pretty rough on the human body. So a smoothie with whole yogurt (if you can have dairy) and protein powder and some flax seed along with that fruit will do you much better. If dairy's a no-no you might try coconut milk. Very tasty in smoothies!
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If you're going through hell, keep going. ~Winston Churchill

#21 JNBunnie1

 
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Posted 09 October 2012 - 08:03 AM

Just read your signature line, totally ignore my silly-head dairy suggestions.....
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If you're going through hell, keep going. ~Winston Churchill

#22 Persei V.

 
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Posted 09 October 2012 - 08:59 AM

I will try that, for sure! Yeah, dairy does no good to me, but I already used coconut milk in recipes and felt just fine.
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Lactose free: 8/6/2006
Gluten and dairy free: 5/2/2012
Grain free: 11/12/2012

I am able to eat somre processed foods again (chocolate, lollipops, soysauce).




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