Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

How Do I Protect Myself In Paris?
0

3 posts in this topic

im spending a week with a girl im seeing in Paris the week of xmas/new yrs - her and i love food and we always go to great places. thing is Paris may be tricky with the gluten issue. I managed to survive in Germany for 3 weeks and ate out all the time so i think i can do it again in Paris. my question is are there any supplements i can take to protect my gut? - im sure im gonna get gluten in me when im out there, maybe even daily, but will obviously keep it to a minimum. I usually take digestive enzymes, probiotics, activated charcoal and N-acetyl glucosamine for gut support as well as milk thistle for liver protection. is there anything else I can take may offer protection?

thanks

0

Share this post


Link to post
Share on other sites


Ads by Google:

Not a celiac answer, but watch your wallet on the Metro!

Can you find a translation card to hand to waiters/chefs?

It is a fantastic city, I hope you get some good advice

0

Share this post


Link to post
Share on other sites

Try using restaurant cards, and also look up some common french foods so you can kind of figure out what is likely to be safe ahead of time. I was recently in France and Belgium, and I ate a lot of grilled steak, steamed/grilled fish and shellfish, french fries, and salad. I had them leave off all the sauces, and I didn't have any gluten issues at all over there.

Also, there's a gluten free bakery/pastry shop in Paris now. It just opened last year. It's called Helmut Newcake, and it's right off one of the metro stops so it's easy to find. Owner has celiac and speaks English. They also do small meals you can eat there or get to go.

http://www.yelp.com/biz/helmut-newcake-paris-2

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Recently Browsing   0 members

    No registered users viewing this page.