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Chronic Fatique Syndrome
#1
Posted 12 October 2012 - 07:29 PM
One by one, my dr is ruling out problems and adding minor things to my ever growing list. In researching CFS, it sounded eerily familiar. The symptoms are naerly word perfect.
Please share any experiences. I would surely appreciate it.
#2
Posted 12 October 2012 - 07:43 PM
Have you had recent thyroid test panel, not just TSH, but also free t3, free t4 and TPOab (thyroid peroxidase antibodies)? If not, consider asking your doc for those tests.
#3
Posted 12 October 2012 - 07:51 PM
My thyroid was normal just for comparison.
#4
Posted 13 October 2012 - 11:45 AM
#5
Posted 13 October 2012 - 12:42 PM
I firmly believe that Fibromyalgia is caused from the lack of proper nutrients being absorbed in undiagnosed Celiac Disease. When the gut heals - health improves and symptoms disappear.
The fatigue in Celiac Disease can take a very long time to improve. For me, fatigue worsened over the first months post celiac diagnosis. I have had two separate periods of with very few symptoms over the past three years. The first was about six months where I felt pretty darn good. The second was for almost nine months where I felt excellent - better than I had in my ENTIRE life.
How long have you been gluten-free? If it has been some time without improvement, I suggest looking at other possible food intolerances. Do you have joint/muscle pain? Removing nightshades (tomato, potato (sweet potato is fine), peppers (except peppercorn) and eggplant can help reduce pain.
Big HUGS to you...not being able to pick yourself up and do what you normally are able to sucks
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#6
Posted 13 October 2012 - 01:50 PM
Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me.
Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, and hard work. have a good day! :-) Paul
#7
Posted 13 October 2012 - 03:45 PM
#8
Posted 13 October 2012 - 03:53 PM
#9
Posted 13 October 2012 - 04:35 PM
Have you tried removing other foods besides dairy and gluten? You might want to research "lectins" or "lectins + autoimmune". Researching those while horizontal led me to the complete elimination diet I completed last year. During the elimination I was healthier than ever in my life - almost all my symptoms improved or disappeared all together - I slept well (only seemed to need about 6 hours) and exercised for hours - was only restricted by my severe heat intolerance. I had a severe flare in March and ended up horizontal once again - I'm currently improving since I returned to my base/safe foods - mental fog has cleared, memory has returned and there are some days I have an hour or two of energy.
One very important thing is exercise. If you can only walk to another room in the house - then do it often. Eventually you'll be able to walk around the block and beyond. Don't overdo - but do move.
-Lisa
Undiagnosed Celiac Disease ~ 43 years
3/26/09 gluten-free - dignosed celiac - blood 3/3/09, biopsy 3/26/09, double DQ2 / single DQ8 positive
10/27/09 diagnosed fibromyalgia - supplemented with amino acids - improvement followed by substantial deterioration
maybe one good hour per day for ~17 months
8/10/11 - Elimination Diet for Autoimmune Disease - incredible improvement along with clear reactions to most high lectin foods
only remaining symptom - severe heat intolerance / reaction to heat, humidity and exercise
Tomato, Pepper, Potato, Peanut, Soy, Bean, Pea, Citrus, Pineapple, Avocado, Shellfish, Dairy, Grain, Nut and Seed FREE
3/1/12 - Horrible flare -- same ol' symptoms but worse ~ 7/1/12 - Endo: Active Celiac 3+ years - as gluten-free as humanly possible.
11/15/12 - Improving once again - Almonds back - Eggs gone
12/1/12 - Histamine containing and inducing foods FREE - finally the last piece of the puzzle (I hope) -- the cause of my heat/exercise "allergy"...
...this was one of my earliest symptoms as a child -- the enzyme (DAO) needed to regulate histamine is created in the small intestine.
If you have read this far - hang in there - obtaining health with any AI is a marathon, not a sprint!
This stubbornly tenacious feisty optimist is vertical once again.
Celiac.com - Celiac Disease Board Moderator
#10
Posted 13 October 2012 - 05:19 PM
I was young, buff and strong as an ox. Within days after coming down with something similar to Mono, I couldn't walk up a flight of stairs without sitting down.
You will find many, many people who can and will relate to your situation. Unfortunately, for me, I had to figure it out for myself.
Here's my two cents:
If you're not sleeping, this is paramount that you get this figured out. Your body cannot heal without proper sleep. I take 50 mg of Doxepin each night and I saw an immediate improvement in my sleep (I was no longer feeling "wired" while trying to sleep).
I made the mistake of "pushing myself" physically and thought I was invinceable. I should've dialed everything back immediately.
I was an "A" type personality, I learned to only worry/think about things that are truly important, not petty issues. I avoided stress and drama, it makes a world of difference. I became more selfish, because I had to be. It's ok, take care of yourself first.
I should point out this happened almost 25 years ago. I was very sick for about 2 years. I limited myself for another 2 or so. Everyone is different, trust your own instincts.
I would occasionally have "flare-ups", but since my Celiac diagnosis 5 years ago, I have had none. I can't draw a conclusive correlation between gluten and CFS, but I always felt it "was something chemical within me", as opposed to arthritis or something.
Good luck. I'd be happy to assist you in any way. Just ask.
#11
Posted 13 October 2012 - 06:45 PM
Thanks for the info. I currently take ambien and feel like i have been beat up. I have had fibro for about 13 yrs, but it intensified a few years after having walking pnuemonia. Recently, the symptoms stepped up again. In the past year, i had two severe sinus infections ehich require strong antbiotics and steroids to clear up. I am wondering if it is b/c a few drs are stepping me down off some meds. Maybe taking those meds for so long had masked some of the symptoms. Idk.
I have a stress test set up for wed at 9:45am. I hope that the symptoms do show up so the drs see how i feel.
#12
Posted 13 October 2012 - 06:59 PM
I currently take ambien and feel like i have been beat up. I
Have you ever tried diazepam for sleep. I took it when I quit smoking, and I have gone back to taking it since celiac. Just 5mg at bedtime, totally non-addicting, and it works like a charm for me.
"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein
"Life is not weathering the storm; it is learning to dance in the rain"
"Whatever the question, the answer is always chocolate." Nigella Lawson
------------
Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose
Celiac.com - Celiac Disease Board Moderator
#13
Posted 14 October 2012 - 02:19 AM
Gottaski, you asked about exercise- i was able to walk 4 mi everday until feb. All of a sudden my fingers turned blue. That night i woke up in the worst pain of my lfe and my feet were swollen. Since then, i can only wear flip flops due to swelling and pain. Drs have tested me for lupus, sjogren's, RA, etc. Nothing ever fits completly nor i do test positive.
#14
Posted 15 October 2012 - 01:22 PM
Have you ever tried diazepam for sleep. I took it when I quit smoking, and I have gone back to taking it since celiac. Just 5mg at bedtime, totally non-addicting, and it works like a charm for me.
Diazepam does have a dependance warning on the label.
#15
Posted 15 October 2012 - 02:25 PM
Diazepam does have a dependance warning on the label.
But I believe that is for a maintenance/continuous dosage, not just once a day. I have forgotten to take diazepam and still slept
"Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted." - Albert Einstein
"Life is not weathering the storm; it is learning to dance in the rain"
"Whatever the question, the answer is always chocolate." Nigella Lawson
------------
Caffeine free 1973
Lactose free 1990
(Mis)diagnosed IBS, fibromyalgia '80's and '90's
Diagnosed psoriatic arthritis 2004
Self-diagnosed gluten intolerant, gluten-free Nov. 2007
Soy free March 2008
Nightshade free Feb 2009
Citric acid free June 2009
Potato starch free July 2009
(Totally) corn free Nov. 2009
Legume free March 2010
Now tolerant of lactose
Celiac.com - Celiac Disease Board Moderator
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